The Kitchen Table with Alicia Brown
Health & Fitness:Nutrition
To highlight weight stigma awareness week, Brooke Miller and Alyssa Miller (two amazing anti-diet RDs), speak on the topic at the kitchen table. They break down weight stigma and how it impacts the health care we receive, how we nourish children and how we view their (and our) health as we age. We talk about how women, mamas and their children, are impacted by weight stigma and how the teachings of weight management in the name of “health,” backfire. Tune into Brook and Alyssa’s Podcast, Diet Riot (where I hop on and continue the conversation there as a guest next week!), learn about their intuitive eating group program, and visit them on their instagram sites @mama.and.me_rd (Alyssa), @nutrition.for.mamas (Brook)
———————————————
🎧 Listen On Other Platforms: https://pod.link/1530414375
▶️ Watch It On Youtube: https://www.youtube.com/channel/UCoqNtkvUPeOz1U2C_4YTrlw
———————————————
👋 Connect With Me On Social Media:
https://www.instagram.com/aliciabrown.rdn/
https://www.facebook.com/NutritionwAlicia
💬 Book a meeting: https://nutritionwithalicia.com/work-with-me/
Roadmap to Food Freedom
Energy, Fatigue, Food and Beyond
How much should I be eating?
My Blood Sugar Crisis
Do you grieve over small things, too? With Stefanie Bonastia
Drop the “health nut” facade and embody wellness more authentically
The Root Cause of Food Issues, with Dr. Victor Briere
July Q&A: Slashing Morning Food/Body Anxiety
From Mayhem to Mindful Home Cooking, with Sarah Subrize
Am I in Food/Body Chaos?
The Weight Loss Hurdle, with Cherie Miller
From Chaos to Calm with Food and Body
Stylepowerment with Laurie
The Workshop: Conscious Cooking
Mind-Blowing Truths About The Mind Body Connection, with Casey Berglund
The Workshop Series: Closet, Clothing, Confidence
Why Exercise if Not for Weight Loss? With Jamie Carabaugh
The Workshop: Mind Body Harmony
What Nutrition Studies are Missing, with Chella LeMere
The Workshop: How “food and body stuff” (anxieties) Impact Our Life
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
LONGEVITY with Nathalie Niddam
Dr. Jockers Functional Nutrition