“You can’t give what you don’t have.” That’s just one of the powerful lessons that Nataly Kogan learned the hard way seven years ago, after suffering a debilitating phase of burnout. As a former refugee from the former Soviet Union, she began her American journey in the projects and on welfare, then going on to build an impressive career as a finance and tech executive and serial entrepreneur over the next 25 years. Until she crashed at thirty-eight years old and needed to find a new way of moving forward.
Today we’re talking about how she got through that tough burnout period, the ways she practices putting her full self into the world, why it’s never too late to start something new, and how to drop the self-care guilt when filling your own energy reserves.
More About Nataly: Nataly Kogan, a leading expert on emotional fitness and leadership, is a dynamic entrepreneur, best-selling author, and sought-after international keynote speaker. Despite starting from challenging circumstances, Nataly achieved remarkable success in her career, reaching top positions at McKinsey, Microsoft, a venture capital fund, and founding/executing five startups and tech companies.
Her influential books, including HAPPIER NOW, GRATITUDE DAILY, THE AWESOME HUMAN PROJECT, THE AWESOME HUMAN JOURNAL, reflect her mission to help others thrive. Nataly hosts The Awesome Human Podcast, recognized as a transformative "best-self hour."
“Don’t let the leftovers of yesterday spoil the freshness of today.” Fill-in this sentence: I am an awesome human because: ______________.
📝 Check out full show notes at http://pivotmethod.com/359
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363: 🌈 Taking a Quiet Sabbatical and Pausing the Podcasts — For Now . . .
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361: On Decision Engineering and Evaluating Quality instead of Outcomes with Michelle Florendo
360: 📦 Unpacking a Big Business Decision and Dissolving Related Doubts with Adrian Klaphaak
358: Crossing the Cringe Chasm when Taking Career and Creative Risks with Henna Pryor
357: Addressing the Mental Health Challenges of Doing Humanitarian Work with Dimple Dhabalia
356: Four Brand Personas with Adam Chaloeicheep — Free Time Crossover (Part Two)
355: Building a Brand Strategy from Scratch with Adam Chaloeicheep — Free Time Crossover (Part One)
354: How Do You “Un-Rut” Yourself? Live Show with Adrian Klaphaak
353: Pain, Purpose, and Portals—Pivoting from Massage Therapist to Coach with John O'Connor
352: “A Goal Should Not Be a Chore” — How to Set Aspirational Pull Goals with Ayelet Fishbach
351: The Ultimate Guide to Great Mentorship with Scott Jeffrey Miller
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346: Finding Clarity While Navigating Change with Marc Lesser
345: How Are We Holding Ourselves Back? with Adrian Klaphaak of Career Pathfinder
344: Navigating Workquakes in a Post-Career World with Bruce Feiler
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