The Richard Nicholls Mental Health Podcast
Health & Fitness:Mental Health
This week is Mental Health Awareness Week and because of that I have an extra episode this month for you!
I met up with Bobby Temps today of The Mental Podcast to talk about what we can all do to begin the process of destigmatising mental health.
He's a great guy, have a listen.
Bobby's Links
Podcast https://www.mentalpodcast.co.uk/
Petition https://www.change.org/p/make-mental-health-education-mandatory-in-all-schools
Richard's Social Media Links
Twitter https://twitter.com/richardnicholls
Instagram https://www.instagram.com/richardnichollsreal
Facebook https://www.facebook.com/MotivateYourselfPodcast
Job Loss
Cognitive Biases
Challenging Gender Stereotypes
You Are Enough!
Gaslighting
Taking Things Personally
Self Discipline
It's Good To Talk
Self Sabotage
Ageing
Difficult Decisions
People Pleasing
PTSD
Insecure Attachment
You Can't Always Trust Your Gut
Perfectionism
Empathy
What COULD You Be Grateful For?
Hoarding
Mindful Moments
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