Cultivating Resilient Teens Podcast
Kids & Family:Parenting
Hey Parents, What’s your daughter most important asset?
Welcome back the Cultivating Resilient Teens Podcast.
Today we’re diving in a little deeper to an issue we touched on in last week’s podcast, Ep – 28 How to Break Free from Thinking Errors that Wreck Your Daughter’s Confidence.
Because, interestingly, even though your daughter may think she’s the only feeling one insecure or being left out, I promise you that no one is immune to those tricky thought errors we talked about last week.
Thought Error #5
Especially Thought Error #5, using “labels” to classify herself or others, can really be detrimental to your daughter’s growth.
So, today we’re offering a bite-sized solution to protect your daughter’s most important asset – her sense of self.
As we’ve talked about in previous episodes, developing a strong sense of self is one of the most important ways to empower your teenage daughter to build confidence, integrity and resilience for all of her adventures in life.
Think About it This Way
Because when you think about it, every single thing she says and does – her attitude, her happiness, her motivation, her relationships, her success – all revolve around how your daughter:
So, building a solid personal foundation, or a strong sense of self, will enable her to understand critical thought habits and patterns.
4 Steps to Cultivating a Resilient Teen
And right now, your daughter’s life is primarily influenced by, what I refer to as, the 4 Steps to Cultivating a Resilient Teen:
So, if your daughter’s life experiences and the people she’s around are throwing around labels, to classify her, or others, it’s going to influence how she sees herself and talks to and about herself.
Due to the negative emotions “labeling” brings up, we’re focusing instead on how to equip your daughter with the GRIT and GUMPTION she needs to win this war-on-words.
The Heart of the Matter
So, let’s get to the heart of the matter with two thoughtful questions ...
Find the complete Show Notes on my website, https://cultivatingresilientteens.com/podcast/
Podcast Resources
Ep – 28 How to Break Free from Thinking Errors that Wreck Your Daughter’s Confidence
Episode #16 Does Your Teenage Daughter Need a Strong Sense of Self to be Successful in Life?
90 Minutes to Clarity and Strategies that Work
90 Days to a More Resilient Teen Coaching Program
Here's to cultivating a more resilient teen for all of life's adventures!
Ep - 45 How to Make Your Daughter’s Mind Work FOR Her Instead Against Her With 3 Simple Tips
Ep 44 Are you Raising a Highly Sensitive Teen? Empower her Sensitive Soul with this Proven Strategy
Ep - 43 What's the #1 Habit of a Successful Teen? Two Powerful Words: Begin Again
Ep - 42 Calm in the Storm: 3 Steps to Ease Your Daughter's Exam Anxiety
Ep - 41 The 3 Main Issues That Cause Social Anxiety and How to 'Grow Through' These Challenges
Ep - 40 How to Calm Your Daughter’s Anxious Mind So She Feels Good About Her Future
Ep – 39 What Does Your Teenage Daughter Have in Common with Other Teenage Girls?
Ep – 38 Do your Daughters’ Thoughts Really Impact her Mood and Motivation?
Ep – 37 How to Handle Your Daughter’s Toughest Social Challenge
Ep - 36 If Your Teenage Daughter Feels Misunderstood, This Podcast is for Her
Ep - 35 A Surprisingly Simple Solution to Raising a Socially Resilient Teen
Ep – 34 How to Define Your Daughter’s Ideal Tribe – Because One Size Doesn’t Fit All
Ep - 33 Deactivate Your Daughter’s Self-Doubt with this Secret Formula
Ep - 32 The Power of Having a Plan
Ep - 31 Will a Growth Mindset Make Life Easier for Your Teenage Daughter?
Ep - 30 Does your Teenage Daughter Want to be More Resilient? Here’s a Solution.
Ep - 28 How to Break Free from Thinking Errors that Wreck Your Daughter’s Confidence
Ep 27 3 Insights Every Teenage Girls Needs to Ace Tricky Social Situations
Ep - 26 How to Support Your Daughter When Her Friendships are Falling Apart
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