Cultivating Resilient Teens Podcast
Kids & Family:Parenting
Hey Parents, does your teenage daughter doubt herself or feel like there’s something fundamentally wrong with her when things don’t work out?
It’s so easy to weave the “Ugh, what’s wrong with ME?” narrative into an emotionally triggering situation.
The Good News
The good news is, there’s an effective way for your daughter to deactivate doubt, get stronger and feel more self-confident.
Welcome back to the Cultivating Resilient Teens Podcast where you can find the full show notes at cultivatingresilientteens.com.
What’s Really Going On?
So, as we move into the summer months, whether your daughter will be part of a
OR is planning to be more of a free-range chicken and in charge of her daily activities, it’s worth taking the time to continue to learn about her developing sense of self and how to design healthy social scenarios.
Because, understanding how she sees herself, what she thinks about herself and how she talks to and about herself will give you the clues YOU NEED to empower her to build her confidence, integrity and resilience for all of life’s adventures.
The Figure it Out Formula
The secret in the secret formula is this – it takes you right to the heart of the matter.
And getting to the heart of the matter will help keep your daughter out of the weeds.
The Figure it Out Formula goes like this … turn your left palm over so it’s facing upwards.
Find the 5 Steps to the complete show notes, including The Figure it Out Formula on my website, https://cultivatingresilientteens.com/podcast/
Podcast Resources:
Ep – 27 3 Insights Every Teenage Girl Needs to Ace Tricky Social Situations
Ep – 28 How to Break Free from Thinking Errors that Wreck Your Daughter’s Confidence
Ep 29 - A Bite-Sized Solution to Protect your Daughter’s Most Important Asset
Here's to cultivating a more resilient teen for all of life's adventures!
Ep - 45 How to Make Your Daughter’s Mind Work FOR Her Instead Against Her With 3 Simple Tips
Ep 44 Are you Raising a Highly Sensitive Teen? Empower her Sensitive Soul with this Proven Strategy
Ep - 43 What's the #1 Habit of a Successful Teen? Two Powerful Words: Begin Again
Ep - 42 Calm in the Storm: 3 Steps to Ease Your Daughter's Exam Anxiety
Ep - 41 The 3 Main Issues That Cause Social Anxiety and How to 'Grow Through' These Challenges
Ep - 40 How to Calm Your Daughter’s Anxious Mind So She Feels Good About Her Future
Ep – 39 What Does Your Teenage Daughter Have in Common with Other Teenage Girls?
Ep – 38 Do your Daughters’ Thoughts Really Impact her Mood and Motivation?
Ep – 37 How to Handle Your Daughter’s Toughest Social Challenge
Ep - 36 If Your Teenage Daughter Feels Misunderstood, This Podcast is for Her
Ep - 35 A Surprisingly Simple Solution to Raising a Socially Resilient Teen
Ep – 34 How to Define Your Daughter’s Ideal Tribe – Because One Size Doesn’t Fit All
Ep - 32 The Power of Having a Plan
Ep - 31 Will a Growth Mindset Make Life Easier for Your Teenage Daughter?
Ep - 30 Does your Teenage Daughter Want to be More Resilient? Here’s a Solution.
Ep 29 A Bite-Sized Solution to Protect your Daughter’s Most Important Asset
Ep - 28 How to Break Free from Thinking Errors that Wreck Your Daughter’s Confidence
Ep 27 3 Insights Every Teenage Girls Needs to Ace Tricky Social Situations
Ep - 26 How to Support Your Daughter When Her Friendships are Falling Apart
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