"The path to success is to take massive, determined actions."
-Tony Robbins
The two keywords in that sentence are determined and actions.
Determined can have two meanings and, I like both of them in this context.
The first meaning of determined is 'achieving the desired outcome' and the second, 'that you've given some consideration as to what outcome you are working towards'.
Simply put, in order to succeed, you need a plan and you need to act with determination. I know it sounds easy and, intellectually it is, it gets much harder when trying to apply this to real life.
The time to start thinking about next year is now, not January 1st!
There is nothing easy about thinking long term about your life and few of us are truly blessed with a seemingly natural ability to look long term... the rest of us have to think long and hard about what it is we want for ourselves and our time on this planet.
The purpose of today's podcast is to help set you up for having the best year of your life not by chance, but by conscious purpose.
What I Covered
The five categories needed for this process to be successful for you. The five are interchangeable to some respect but, they are also hierarchical in natural meaning, you simply just can't pass go and collect your money unless you have it (at least) somewhat figured out. You will be stuck at that point. Tips on how to improve on those categories if you're stuck on any one of them. Discussion and examples of each branch in your life by design, connecting how they all apply in the greater context.#413 What We Eat
#412 The Colossal Health Myth
#411 The Perfect Bedtime Routine
#410 The Salt Myth
#409 3 Obvious Causes Of Spinal Problems
#408 How To Heal Your Gut
#407 We Want The Good Germs
#406 Influenza A and Vitamin D
#405 Chiropractic Improves Balance and Strength
#404 Choose Your Hard
#403 How Much Protein is Enough?
#402 When It's Not a Concussion
#401 Oily Fish Good For Your Kids Brains
#400 Dealing With Overwhelm
#399 Drugs, Supplements & Fallacies
#398 Chronic Spinal Pain and Food
#397 Do Your Emotions Matter?
#396 Is Sugar Eating Your Spine?
#395 Increase Serotonin With No Drugs
#394 Getting Your Diet Right Part 2
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Wellness Women Radio
Quirky Cooking Chats Archives - The Wellness Couch
Health, Happiness & Human Kind
Up for A Chat Archives - The Wellness Couch
That Paleo Show Archives - The Wellness Couch