Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Support the podcast!
Note: To get 2019 off on the right foot, we're going to end 2018 and begin the new year with a four-part series on how to make what I call "pro-you choices". These are choices that are all about taking care of yourself. This is Part 3 of 4. You can find all four parts in the Pro-You Choices Series.
For those of us who are of a thoughtful and caring disposition, it is natural to want to care for others.
The problem comes when we spend so much time taking care of everyone else, we don't spend the time and attention that we need to take care of our own needs.
The simple truth is: If we don't put ourselves first, no one else is going to.
This week I have a tap-along audio (with printable tapping script below the audio player) to help to manage the guilt we may feel when we decide to take care of ourselves.
Subscribe in: Apple | Android | Spotify
Tapping to create a new state (Pod #613)
Tapping to become an agent for peace in the world (Pod #612)
Tapping to reinforce the positive (Pod #611)
Better results by releasing your hidden tapping agenda (Pod #610)
How to tap for tailenders (Pod #609)
Why empaths struggle with boundaries and how to tap for stronger ones (Pod #608)
The 4 Types of Resistance (Pod #607)
Your Tapping Questions Answered (Pod #606)
How to tap when your goals are getting in your way (Pod #605)
How to tap when you let yourself down (Pod #604)
How to tap for more than one issue at a time (Pod #603)
The tapping script that is written just for you (Pod #602)
15 Years of the Tapping Q&A Podcast w/ Brad Yates (Pod #601)
Tapping Tool – Self-Coaching (Pod #600)
Tapping Tool – The wisdom of a mentor (Pod #599)
How I start every tapping sessions (Pod #598)
How to stay on track while tapping (Pod #597)
The question you must ask before you sit down to tap (Pod #596)
Tailenders – The most value part of a round of tapping (Pod #595)
Tapping when you are feeling emotionally beaten up AND how to bounce back (Pod #594)
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness