Like so many migraineurs, Josette had reached the point where she was in "survival mode," at the mercy of the Beast. In this episode, she shares the story of how she got her life back.
LINKS MENTIONED:
1) Dr. Turknett's Tele-Neurology clinic
2) The Beast Slayer Training Academy
3) The book "Keto for Migraine"
4) How To Win At Angry Birds - Dr T's presentation at the Ancestral Health Symposium
5) The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751
Learning How to Slay the Beast
Anne's Migraine Miracle Story
Are Migraines Genetic?
Living the Migraine Miracle
Do Weather Changes Cause Migraines? Here's what the research says.
How To Treat Migraine Variants (vestibular, ocular, menstrual hormonal, etc.)
Best of: Are Migraines a Gut Disorder?
Histamine Intolerance - What you need to know (Excerpt)
Program Implementation Questions
Keto for Migraine Questions Answered
Answered: Fasting, Pain Relief, and Migraine One-Sidedness
What about the Carnivore Diet?
Egg Alternatives, Casein +Leaky Gut, Vertigo
Pinched Nerves, Menstrual Migraines, + Resistant Starch
Morning Headaches + Congestion: Migraine or Allergies/Sinus Related?
Breathing Exercises For Ending Migraines?
Migraine-relieving supplements and the challenge of kicking triptans
Answered: Protein Hacks and Migraine Superfoods
Are Cured Meats and Sunlight Migraine Triggers?
New Year's Resolutions: Making Lasting Changes
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The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness