Hypnosis for Permanent Weight Loss
Health & Fitness:Nutrition
Ep 235 [LIVE Hypnosis included]: I understand your pain!
Have you been living life like it has always been the same for you? Especially where weight and body issues are concerned. How it's preventing you from truly appreciating the person that you are. Think about the lack of confidence, not enjoying beach trips with friends and family, not wearing clothes you've always been dreaming of. Add in all the food binges and not feeling good about yourself. How many opportunities have you lost just being trapped in your very own prison?
What could be worse is that you've tried countless solutions, or so you thought they were. But, all attempts were futile. And now you're giving up. Yes, this time you're giving up on the diet mentality mindset.
Because that's exactly it. You might not know, but what we just mentioned speaks of the signs. It is undermining your happiness and that just needs to stop. What you need now is healing, getting that emotional mastery to feel empowered around food. Hypnosis is a tool that can help you achieve this. And listening to this episode just might be the first step to finally find the freedom you needed all this time. Now, let's dig in and experience Hypnosis and its transformative power.
"We need to stop focusing on willpower and start focusing on healing; Hypnosis is a very healing tool." - Leslie Thornton
What you will learn from this episode:
02:20 - Identifying the diet mentality mindset in all of us in the way we tackle weight loss
09:37 - What it looks like not mastering emotional eating
14:51 - The things you missed out as a result of not mastering emotional eating
17:19 - It's possible and it can be done [to be completely off the diet mentality]
20:58 - Leslie looking back at her own struggles with food and body weight issues
25:40 - Not easy but all worth it
31:16 - How this travel experience help Leslie become a better coach
36:42 - There's no addiction to talk about, there' the emotional aspect to deal with [the healing]
40:52 - How 'Fast Track to Freedom Program' helps you to be a free eater
45:34 - Experience Hypnosis
01:03:51 - Success story
Valuable Resources:
Connect With Leslie Thornton:
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Ep 246 How to TRULY Attract Love By Your Permanent Weight Loss Journey
Ep 245 How to Stay Consistent and on Track with your Eating
Ep 244 ANTI-DIETING
Ep 243 Is your destiny healing your relationship with food?
Ep 242 Weight Loss Drugs
Ep 241 Meet Tina Moser!
Ep 240 Eating sweets without guilt and shame!
Ep 239 Client Testimonial-Meet Anne!
Ep 238 Meet Ali Daniel of Punchdrunksoul.com
Ep 237 How to have it all ...including carbs!
Ep 236 The 4 Reasons You Can’t Lose Weight and Keep It Off For Good!
Ep 234 Part 2 of Why Bright Line Eating is dangerous!
Ep 233 A Leaders Permanent Weight Loss Journey
Ep 232 Meet Kevin Wathey
Ep 231 The Secret to Shedding Weight Permanently
Ep 230 Mindful Eating is BS!
Ep 229 Dry January My take
Ep 228 Cancer Champions Interview with Jen Miramontes
Ep 227 Congratulations to our most recent clients!
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