Hypnosis for Permanent Weight Loss
Health & Fitness:Nutrition
In a world where the struggle between health and indulgence often leads to a rigid, black-and-white approach to eating, finding a sense of balance can seem like an impossible feat. However, in this episode, we delve into the transformative journey of Leslie, who went from feeling trapped in a diet mentality to embracing a life filled with vibrant colors and the freedom to enjoy all that life has to offer, including carbs. Through Leslie's and some more real life experiences of her clients, we explore the profound shift from restrictive thinking to intuitive eating, and the profound impact it had on her relationship with food and her overall well-being. Join us as we uncover the powerful connection between science, spirituality, and personal energy, and discover the keys to unlocking a life of mastery, abundance, and yes, even the joy of including carbs.
"There is a way to have balance. I never thought there was any type of hope for me to have balance. I thought I was a food addict beyond belief. I thought I was a sugar addict beyond belief. Like it was absolutely insane.Now, it's like literally I can have anything...anything...anything..." - Leslie Thornton
What you will learn from this episode:
00:03 - Diet mentality versus eating intuitively
05:38 - Life that was black and white to a full-colored one
13:03 - Living life in black and white
20:21 - Leslie's experience of enjoying life in full color
31:37 - Imagine a life outside a black and white diet mentality
36:00 - Learning life mastery
41:49 - Finding connection between science, spirituality, and your energy
45:01 - What it takes to have it all
47:58 - A combination of science, spirituality and your energy equals to mastering your life
Valuable Resources:
Connect With Leslie Thornton:
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Ep 246 How to TRULY Attract Love By Your Permanent Weight Loss Journey
Ep 245 How to Stay Consistent and on Track with your Eating
Ep 244 ANTI-DIETING
Ep 243 Is your destiny healing your relationship with food?
Ep 242 Weight Loss Drugs
Ep 241 Meet Tina Moser!
Ep 240 Eating sweets without guilt and shame!
Ep 239 Client Testimonial-Meet Anne!
Ep 238 Meet Ali Daniel of Punchdrunksoul.com
Ep 236 The 4 Reasons You Can’t Lose Weight and Keep It Off For Good!
Ep 235 [LIVE Hypnosis included] I understand your pain!
Ep 234 Part 2 of Why Bright Line Eating is dangerous!
Ep 233 A Leaders Permanent Weight Loss Journey
Ep 232 Meet Kevin Wathey
Ep 231 The Secret to Shedding Weight Permanently
Ep 230 Mindful Eating is BS!
Ep 229 Dry January My take
Ep 228 Cancer Champions Interview with Jen Miramontes
Ep 227 Congratulations to our most recent clients!
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