The Accrescent: Bioenergetic Healing
Health & Fitness:Alternative Health
Diana Mendoza joins me to reflect on the big goals we had set for 2023, revealing why we did not achieve them and the lessons learned from it. We share how the unmet goals often stemmed from us being unaligned with their passions and sense of purpose. Moving into 2024, Diana and I are approaching each goal with flexibility and are creating monthly goals related to specific pillars of their lives such as health, and businesses, enabling them to stay in tune with their evolving emotions and feelings throughout. This conversation with Diana emphasizes the importance of not holding onto rigid goals and embracing the joy and lightness in tasks rather than forcing them due to commitment.
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151. Melissa Camilleri - Pioneering the Prosper Era for Female Entrepreneurs
150. Michael Byrne - From Deep Sleep to Bright Mornings: The BIA Smart Sleep Mask
149. From Turbulence to Tranquility: Embracing Daily Emotional Hygiene
148. Jana Wilson - Inner Work, Outer Peace: Insights from Jana’s Healing Journey
147. Are You Making This Common Mistake with Your Nervous System?
146. How I've Been Self-Sabotaging My Joy w/Anxiety
145. Brad Yates - Healing at Your Fingertips: the Life-Changing Power of EFT
144. Nadine Zumot - The Subconscious of Wealth: Unpacking the 'How to Get Rich' Netflix Series
143. Claudia Gilani - Holistic Healing: A Journey to Authentic Wellness
142. How a Daily Baseline is Key to Breaking Ruts & Building Success
140. Podcast Re-Launch + How Excitement Can be Dysregulating to the Nervous System
Intermission - Relaunch Early 2024!
139. Dr. Galit Atlas - A Look at Dissociation, Repressed Memories & the Journey of Trauma Healing
138. 2 Signs You Should Be Doing Subconscious Work, Soothing vs. Solving™
137. Dr. Patrick Porter - Elevate Your Mind: How BrainTap Technology is Revolutionizing Brain Fitness and Meditation
136. Client Conversations - Clearing Fear, Self-Sabotage & Overwhelm
135. Dr. Leigh Erin Connealy - My Patient Journey, EVOX Therapy & Why Emotional Work is Vital for Cancer Patients
134. Michael O'Brien - Living in Authenticity, Rippling Love
133. Overcoming Self-Doubt & Embarrassment As I Step Into New Challenges
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