Your brain naturally seeks rewards, and that’s a wonderful thing. But it can also be hindering your results when you seek it unintentionally from some places.
In this episode, I show you how to intentionally decide what to desire. It is completely within your power to choose to get dopamine from one activity over another, so why not choose the activity that brings you closer to the life you want? This week, I break it down so you can do just that.
Get full show notes and more information here: https://thelifecoachschool.com/441
Ep #521: How Thought Work Works
Ep #520: 10 Years Proud
Ep #519: Big Goal Fun
Ep #518: Walking
Ep #517: Doing It Alone with Alessia Tenebruso
Ep #516: Business Emotions
Ep #515: Journal Coaching with Ashley R. Wright
Ep #514: Action Audit
Ep #513: Types of Regret
Ep #512: Best Year Yet
Ep #511: Fast Success with Cayla Horey
Ep #510: What Is Hard?
Ep #509: Goal Achievement
Ep #508: Be Good?
Ep #507: The Soft vs. Hard Life
Ep #506: Sturdy Self Love
Ep #505: Change Your Life in One Year
Ep #504: Determination
Ep #503: The Best Financial Investment
Ep #502: The Last Best Year
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