Happiness-Matters in Midlife - for Professional Women
Education:Self-Improvement
Special days this week: World Smile Day, International Coffee Day and Mad Hatters' Day! Learn more about what are these three days are all about with Julia Seal and how can we use them for our self-coaching. "Do an act of kindness, help one person smile" comes alive this week as we apply all that we've learnt about Smiley, smiling, smiZIng and coaching ourselves in our daily life at work.
Use what we discover together about #worldsmileday, #coffeepledge and SmileAwhile to expand your own happiness and success at work. Have fun learning about Harvey Ball, Erethism, coffee and employee engagement and Rwandan coffee growers. Then, use these insights to pay-it-forward, making a powerful, positive difference to those around you and enrich yourself and your coaching journey as you do it.
Why is a raven like a writing desk...? Find out more this week!
There really is no better time to do this work together!
All free Coaching Tools - https://happiness-matters.coach/free/
Learn more at http://www.happiness-matters.coach
or start coaching with us on Facebook at https://www.facebook.com/HappinessMattersCoach/
#3.4.BONUS – You, Planet Earth & Interbeing
#3.3.Interbeing – InterWHAT-ing Midlife Happiness?
#3.2.Bonus 🤩 Masters in Happiness Studies = off on a new adventure!
#3.1.Interbeing – 3 core relationships essential to Midlife Happiness
#3.0.TRAILER - Welcome to your Midlife Wholebeing Happiness - no matter what!
#2.32.Bonus – Happiness Month ahead... what does it mean in 2022? 🦠 🇺🇦
#2.31.Insight - Liminal Spaces of Midlife in 2022: how to really love the unknown!
#2.30.MEDITATION – Midlife Meditation 🧘 Liminal Space of Transition, Change & Uncertainty (10mins)
#2.29.MEDITATION – Midlife Meditation 🧘 Loving-Kindness Metta to expand 4 qualities of love (15 mins)
#2.28.MEDITATION – Midlife Meditation 🧘 Compassion & Loving-Kindness for you, now (10 mins)
#2.27.Bonus – Stop Toxic Conflict these holidays!
#2.26.Patterns – Magic formula to Creating Happiness!
#2.25.Bonus – How to Make it through the holidays: Relationships!
#2.24.Body – Access Inner Peace & Happiness via your Vagus Nerve!
#2.23.Bonus – Emotional Wholebeing Happiness at the Lemon Rebellion Summit (talk)
#2.22.Bonus – LIVE 🔥 How the Calendar can create Happiness in your Midlife
#2.21.Meditation – Using Writing as a Meditation Alternative
#2.20.MEDITATION – Midlife Meditation 🧘 Wholebeing Integration for when you’re raw & shredded (20 mins)
#2.19.Bonus – Interview: Lemon Rebellion Summit – how to use adversity for Wholebeing Happiness!
#2.18.Brain – The Executive-in-your Head responsible for Wholebeing
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