Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
Health & Fitness:Fitness
Make sure to visit Ironcompany for all the latest strength training equipment including squat racks, power cages, jungle gyms, weight benches and more.
Today’ guest is Dr. Charlie Seltzer, MD, CSCS, and Diplomat of the American Board of Obesity Medicine. He’s the only physician in the country who holds both a board certification in Obesity Medicine and a CSCS certification by the National Strength and Conditioning Association. He’s also a former natural bodybuilding competitor and regional champion.
Dr. Seltzer takes a 360 degree approach to helping clients gain control of their health which includes a complete metabolic workup, medication and supplementation review, recommendation and prescription, nutrition counseling, physician-supervised exercise programs and personal training. Find out more about Dr. Charlie Seltzer and the services he offers by visiting http://www.drseltzerweightloss.com/
Check back weekly for world class training articles by Marty Gallagher where he discusses everything from different modes of cardio training to the benefits of fasted cardio. His latest article "Cardio Training Periodization" is up now.
And don't forget the Jim Steel strength and conditioning articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article "Deadlifts For Life" is up now.
Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.
Cristi Bartlett - Getting Ripped On Chicken Wings & Tequila
Rich Salke - Tantalizing Tidbits and Gold Nuggets of Nutrition
Overtraining vs Undertraining - Safeguards & Strategies
Legends Of Strength - Ed Coan, Ray Williams, Marty Gallagher
Building Big Arms
John Roy - Competitive Powerlifter, Family Man, Regular Guy
Justin Watson - Wide Receiver Kansas City Chiefs
Summer Shape Up
Deadlifts For Life
Neuroplasticity - Doing The Opposite Of What You Think
Rich Salke - Do's and Don'ts of Nutrition
Ken Stewart - Gym Owner & Personal Trainer
Willie Bell - World Champion Powerlifter
Synthesizing Powerlifting and Bodybuilding
Dr. Christian Conte - Mind In Athletics & Mind In Life
Training Around Injuries
Chief Kevin Molis - Intersection Of Fitness & Law Enforcement
Dr. Corey Boswell, online coaching client & DOD research scientist
"Iron Tamer" Dave Whitley - Strongman & Motivational Speaker
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