BodyManual Podcast Know Your Body - Know Your Health
Health & Fitness
Calling all ladies! Let's talk PMS.
π€ Did you know: Some of the side effects of over-the-counter medications for PMS are the SAME as the symptoms you may be trying to relieve?
Sounds like a cruel trick, right?
Let's push the iffy cover-ups aside for a moment and get to the heart of the issue...
Since low vitamin and mineral levels are one of the causes of PMS, let's look at how replenishing KEY nutrients can help diminish your symptoms - without the counterproductive side effects.
It. Just. Makes. Sense.
Check out Super Energy Boost here: https://bodymanual.com/products/super-energy-boost
Check out Body Calm here: https://bodymanual.com/products/body-calm
Sign up for my Newsletter here: https://bodymanual.com/pages/bodymanual-newsletter-sign-up
Yours in health,
Dr. Huntington
The STRONG Link Between Back Pain & Diet β Systemic Inflammation
Malnutrition Symptoms, Causes & Prevention
Vitamin E & Heart Disease Prevention
Vitamin E Toxicity: Symptoms & Proper Dosage
Diverticulitis Symptoms, Causes & How To Avoid It Altogether
7 Natural Ways To Improve Urinary Incontinence
Fish Oil Benefits & Why YOU Should Be Supplementing
Joint Pain Relief With Digestive Enzymes - Do They Help?
5 Natural Ways to Combat Chronic Constipation
Iron & Your Brain - The Good, Bad & The Ugly
Anti-Inflammatory Diet: Start Combating Arthritis Today
Anti-Inflammatory Diet: Start Combating Arthritis Today
Ketogenic Diet Basics & Benefits
6 Most Important Supplements for Heart Health
Selenium | An Essential Trace Mineral You DON'T Want To Lack - Dr. Eric Huntington
Naturally Powerful Sleep Aids - Dr. Eric Huntington
Table Salt Vs. Himalayan Sea Salt - Dr. Eric Huntington
Grain & Dairy-Free Sources of Fiber, Calcium & Vit D - Dr. Eric Huntington
The Most Dangerous Lectins For Your Health - Dr. Eric Huntington
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