BodyManual Podcast Know Your Body - Know Your Health
Health & Fitness
Did you know that having a sufficient amount of iron is critical for mental function, yet too much of it can lead to accelerated aging and cognitive disease?
Not enough iron can cause:
• decreased mental sharpness
• brain fog
• anemia
• fatigue
• depression
• restless leg syndrome
Too much iron can cause:
• oxidative stress
• accelerated aging
• degenerative brain disorders
• higher risk of diabetes
• higher risk of cirrhosis
Learn more about this delicate balance and who is at risk for each group.
PMS & Nutrients: A Healthier Way to Relief
The STRONG Link Between Back Pain & Diet – Systemic Inflammation
Malnutrition Symptoms, Causes & Prevention
Vitamin E & Heart Disease Prevention
Vitamin E Toxicity: Symptoms & Proper Dosage
Diverticulitis Symptoms, Causes & How To Avoid It Altogether
7 Natural Ways To Improve Urinary Incontinence
Fish Oil Benefits & Why YOU Should Be Supplementing
Joint Pain Relief With Digestive Enzymes - Do They Help?
5 Natural Ways to Combat Chronic Constipation
Anti-Inflammatory Diet: Start Combating Arthritis Today
Anti-Inflammatory Diet: Start Combating Arthritis Today
Ketogenic Diet Basics & Benefits
6 Most Important Supplements for Heart Health
Selenium | An Essential Trace Mineral You DON'T Want To Lack - Dr. Eric Huntington
Naturally Powerful Sleep Aids - Dr. Eric Huntington
Table Salt Vs. Himalayan Sea Salt - Dr. Eric Huntington
Grain & Dairy-Free Sources of Fiber, Calcium & Vit D - Dr. Eric Huntington
The Most Dangerous Lectins For Your Health - Dr. Eric Huntington
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