Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to cultivate self-love. He covers the power of self-love and how this is the key to happiness, content, peace, fulfillment, and purpose. If you’re wondering how to cultivate self-love within and change your emotional outlook on life, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
• The power of self-love
• Overriding your negative emotional past with self-love
• Nutritional depression vs. psychological depression
• Heavy metals and viruses in the brain
• Not loving yourself and what this does to your emotionally health
• How to love yourself fully
• Using healing modalities to overcome depression and anxiety
• Not having to use any modalities
• Becoming emotionally bulletproof in your life
• Not being affected by outside sources
• Getting over loss of materialistic possessions
• Overcoming loss of a loved one
• The feedback glitch in your software that comes from an emotional experience
• Fixing the glitches in your brain
• Using love to overcome all your emotional glitches at once
• How to love yourself more
• Focusing on the good instead of the bad
• Accepting all that you have and don’t have
• Looking at your past in a different perspective and yourself in a new light
Check out Justin on:
Website: elitemanmagazine.com
Sponsors:
* Follow Justin on Instagram now for daily content not found anywhere else!
*Check out Justin’s new book ELITE MIND at EliteMindBook.com.
*Join our email list at EliteManMagazine.com/newsletter now!
How To Master Your Life And Relationships Using Integrated Attachment Theory – Thais Gibson (Ep. 396)
How To Master Your Mind and Energy to Heal Your Body – Brandy Gillmore (Ep. 395)
Sex Advice, Gender Roles, Open Relationships, Porn Addictions, Daddy Issues, And Happiness In Today’s World – Eva Lovia (Ep. 394)
How To Reshape The Reality Of Your Present And Future Life – Michael Thornhill (Ep. 393)
The Performance Paradox – Eduardo Briceño (Ep. 392)
How To Stay Physically And Mentally Fit As You Get Older – BJ Gaddour (Ep. 391)
The Fastest And Most Effective Way To Overcome Panic Or A Major Fear – Justin Stenstrom (Ep. 390)
How To Overcome Fears Using A 100-Year-Old Psychology Technique – Justin Stenstrom (Ep. 389)
How To Condition Your Mind And Body To Do The Impossible And Become Super Human – Steven Kottler (Ep. 388)
Failure Vs. Success – Justin Stenstrom (Ep. 387)
Stop Taking These 3 Workout Supplements – Justin Stenstrom (Ep. 386)
Why Depression Can Be Great For You – Justin Stenstrom (Ep. 385)
Do NOT Eat This Fake Superfood – Justin Stenstrom (Ep. 384)
Why You Need To Cleanse Every Day – Justin Stenstrom (Ep. 383)
Why You Should Supplement With Vitamins And Minerals – Justin Stenstrom (Ep. 382)
How Much Exercise You Need Every Week – Justin Stenstrom (Ep. 381)
Are Fish Oil Supplements Good For You And Should You Take Them? – Justin Stenstrom (Ep. 380)
How To Spend Your Time Wisely (What NOT To Do!) – Justin Stenstrom (Ep. 379)
How To Purify Your Air To Keep Out Mold, Smoke, Dust, Chemicals, Bacteria, And Viruses – Justin Stenstrom (Ep. 378)
How To Cultivate Inner Peace No Matter How Chaotic Things May Be – Charles Clay (Ep. 377)
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