Happiness-Matters in Midlife - for Professional Women
Education:Self-Improvement
We overview the entire Series 1's Coaching: Defining – Assessing - Visioning in order to bring it all together for you. By doing this we create a clear picture of this mini-coaching journey you’ve been on so far, with Julia Seal.
We go over the key topics covered in the last 12 episodes so you can see how all the concepts hang together in this phase of the Happiness-Matters coaching journey. You’ll discover what you missed or refresh what you heard once but didn’t yet get to practice.
We also look at the coaching tools we created for you as well as remind you of the quick coaching tips introduced at this early stage. You’ll see how these Coaching Tools work together to support you as you learn how to coach yourself.
You’ll be surprised and even intrigued at what shifts can take place in your life just through this first Happiness-Matters series.
All the episodes are referenced so it’s easy to go back, listen and download the free Coaching Tools.
There really is no better time to do this work together!
Learn more at http://www.happiness-matters.coach
or start coaching with us on Facebook at https://www.facebook.com/HappinessMattersCoach/
#3.4.BONUS – You, Planet Earth & Interbeing
#3.3.Interbeing – InterWHAT-ing Midlife Happiness?
#3.2.Bonus 🤩 Masters in Happiness Studies = off on a new adventure!
#3.1.Interbeing – 3 core relationships essential to Midlife Happiness
#3.0.TRAILER - Welcome to your Midlife Wholebeing Happiness - no matter what!
#2.32.Bonus – Happiness Month ahead... what does it mean in 2022? 🦠 🇺🇦
#2.31.Insight - Liminal Spaces of Midlife in 2022: how to really love the unknown!
#2.30.MEDITATION – Midlife Meditation 🧘 Liminal Space of Transition, Change & Uncertainty (10mins)
#2.29.MEDITATION – Midlife Meditation 🧘 Loving-Kindness Metta to expand 4 qualities of love (15 mins)
#2.28.MEDITATION – Midlife Meditation 🧘 Compassion & Loving-Kindness for you, now (10 mins)
#2.27.Bonus – Stop Toxic Conflict these holidays!
#2.26.Patterns – Magic formula to Creating Happiness!
#2.25.Bonus – How to Make it through the holidays: Relationships!
#2.24.Body – Access Inner Peace & Happiness via your Vagus Nerve!
#2.23.Bonus – Emotional Wholebeing Happiness at the Lemon Rebellion Summit (talk)
#2.22.Bonus – LIVE 🔥 How the Calendar can create Happiness in your Midlife
#2.21.Meditation – Using Writing as a Meditation Alternative
#2.20.MEDITATION – Midlife Meditation 🧘 Wholebeing Integration for when you’re raw & shredded (20 mins)
#2.19.Bonus – Interview: Lemon Rebellion Summit – how to use adversity for Wholebeing Happiness!
#2.18.Brain – The Executive-in-your Head responsible for Wholebeing
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