Health is Wealth: Weekly Dose of Holistic Thought
Health & Fitness:Alternative Health
We live in a stressful world of phones, computers, travelling, and lots of time sitting.
We also like to workout at hard levels and push our bodys limits at our different gyms.
The goal is to connect the dots and find ways to incorporate recovery as if we work hard and workout hard then there has to be a medium.
What strategies are you taking to recover and boost your health?
Episode 14: Heal Your Body With Essential Oils
Episode 13: Conversations with Prince EA
Episode 12: Life Lessons From Kokoro
Episode 11: Raising Healthy Kids
Episode 10: Interview with Helen Hall, Blender Bombs Founder
Episode 9: Interview with inspiration Charlie "Rocket"
Episode 7: Hack a Marathon (or Ultra) in 90 Days or Less
Episode 6: 8 Strategies to Boost Immune System
Episode 5: Fix Your Knee Pain
Episode 4: @ThisOrganicGirl Shares Ways to Go Organic with Your Products
Episode 3: How 1 Juice a Day Can Change Your Life
Episode 2: How I Healed Tennis Elbow in 10 Days
Episode 1: 4 Strategies to Crush 2019 Goals and Resolutions
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