Sorry about the swear word but it’s not us… it’s our guest.
Since the time this original episode aired, Mark Manson's book, The Subtle Art of Not Giving a F#*K has gone on to become a New York Times Bestseller.
Congrats to Mark!
We thought it would be fun to go back and listen to what Mark had to say about the principles in his book in this interview with Dr. Kreso.
The book is really about how to live a better life and that something we preach on Life By Design!
Mark is an author, blogger and entrepreneur. Mark writes about personal development and has a lot of people reading his stuff… so check it out.
What we covered:
Why most people seem to be continuously stuck and unhappy. What you can do to become unstuck and start living a healthier and happier life. Mark’s book "The Subtle Art of Not Giving a ****" and how it’s different from all of the other stuff that’s out there.#413 What We Eat
#412 The Colossal Health Myth
#411 The Perfect Bedtime Routine
#410 The Salt Myth
#409 3 Obvious Causes Of Spinal Problems
#408 How To Heal Your Gut
#407 We Want The Good Germs
#406 Influenza A and Vitamin D
#405 Chiropractic Improves Balance and Strength
#404 Choose Your Hard
#403 How Much Protein is Enough?
#402 When It's Not a Concussion
#401 Oily Fish Good For Your Kids Brains
#400 Dealing With Overwhelm
#399 Drugs, Supplements & Fallacies
#398 Chronic Spinal Pain and Food
#397 Do Your Emotions Matter?
#396 Is Sugar Eating Your Spine?
#395 Increase Serotonin With No Drugs
#394 Getting Your Diet Right Part 2
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