Just Enjoy Health with Dr. Meghan Birt
Health & Fitness:Alternative Health
Hey friend-
I haven't put out a podcast in a long time and I thought this chapter of podcasting was over because they take so much time.
But sometimes we neeed to clear our mind and ask if we can do things differently. And that is where this podcast idea was born.
I want to put out mini episodes, like you and I are chatting on Voxer. They will be short and sweet (15-25 minutes) and will allow me to go into a little more details versus IG stories. And you can listen on your phone anywhere and play it on 1.25x speed.
Let me know what you think and what topics you want me to share about simplifying your health!
If you aren't already, follow me on Instagram
Ep. 153: Working with the natural rhythm of your body
Ep. 152: Are you lying to yourself about holistic health
Ep. 150: Update on My Myo Journey and the SOMA
Ep. 149: Start With Myofunctional Therapy on Your Sleep and Tongue Tie Journey
Ep. 148: Beginning My Myofunctional Journey With Tongue Tie, Sleep Disordered Breathing, and Chronic Fatigue
Ep. 147: My Experience With Continuous Glucose Monitoring.
Ep. 146: 10 Things I Wish I Knew When I Was First Starting Out on My Healing Journey
Ep. 145: How to Properly Remediate Mold With Michael Rubino
Ep 144: How to Thoroughly Test Your Home for Mold and Mycotoxins With Brian Karr
Ep. 143: Healing while being a SAHM, WFHM and Homeschooler
Ep. 142: Is It All in Your Head? No! There's an Explanation
Ep. 141: Homeopathy with Jennie Hoglund, CCH
Ep 140: What Is the Root Cause of All Health Issues?
Ep. 139 What Is the Best Diet for You?
Ep. 138: How To Test Your House For Mold
Ep. 137: My Mold Story
Ep. 136: End of Season Health Update and Family Meeting
HavingEp. 135: Patience and Endurance in Your Health Journey with Jessica Hottle
Ep. 134: If You're Stressed you Need Magnesium with Kristen Bowen
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