Just Enjoy Health with Dr. Meghan Birt
Health & Fitness:Alternative Health
In this episode we chat about how when you first got into holistic health you wanted to be healthier, take care of your body, and because you know holistic health creates health and the traditional medical model doesn't.
But somehow you ended up stressed, fearful, overwlemed and all consumed with holistic health. And you want to know how did you get here and how do you get out but still follow this natural health lifestyle.
This episode is here to help you.
You can have knowledge, information and use wisdom on how to create balance in your health.
We talk about
Are you lying to yourself thinking that you are in this lovely balanced place and healing but you're really stressed out and controlled by fear in your health decisions? This podcast is to help you figure that out.
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Ep. 153: Working with the natural rhythm of your body
Ep. 151: Mini episodes are here... Voxer Chats with Dr. Meghan
Ep. 150: Update on My Myo Journey and the SOMA
Ep. 149: Start With Myofunctional Therapy on Your Sleep and Tongue Tie Journey
Ep. 148: Beginning My Myofunctional Journey With Tongue Tie, Sleep Disordered Breathing, and Chronic Fatigue
Ep. 147: My Experience With Continuous Glucose Monitoring.
Ep. 146: 10 Things I Wish I Knew When I Was First Starting Out on My Healing Journey
Ep. 145: How to Properly Remediate Mold With Michael Rubino
Ep 144: How to Thoroughly Test Your Home for Mold and Mycotoxins With Brian Karr
Ep. 143: Healing while being a SAHM, WFHM and Homeschooler
Ep. 142: Is It All in Your Head? No! There's an Explanation
Ep. 141: Homeopathy with Jennie Hoglund, CCH
Ep 140: What Is the Root Cause of All Health Issues?
Ep. 139 What Is the Best Diet for You?
Ep. 138: How To Test Your House For Mold
Ep. 137: My Mold Story
Ep. 136: End of Season Health Update and Family Meeting
HavingEp. 135: Patience and Endurance in Your Health Journey with Jessica Hottle
Ep. 134: If You're Stressed you Need Magnesium with Kristen Bowen
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