Today's episode comes from "down under" with Chicago-Area native, Dale Erdmier, currently living in the the Sydney, Australia. As a runner, running coach, personal trainer, and yoga instructor, Dale is one-stop-shopping for her clients. We talked about the Chicago Area Runners Association, her move to Australia, life and running in Sydney, and getting married during the pandemic.
Website: https://www.dalemarie.org If you're trying to get back after a long winter, download Dale's "Four Weeks to get back to Running"
Instagram: @marathonerdale
S1|E26: Finding balance
S1|E25: Betsy Magato, Charge Running
S1|E24: John Jaeger, 50 Marathons for Mercy Home
S1|E23: Lydia Nader, Personalized Nutrition for YOUR Lifestyle
S1|E22: Kurt Fliegel, Solutions to End Gun Violence
S1|E21: Chris Bowles, American Cancer Society's DetermiNation
S1|E20: Tim Bradley, Executive Director and Head of Training, Chicago Area Runners Association
S1|E19: Jamie Hershfang, From "sympathy claps" to 2021 Top-ranked 50 miler!
S1|E18: Carrie Cihasky, Team PAWS
S1|E16: Valerie Jencks, Gilda's Club Chicago
S1|E15: Denise Sauriol, Coach and Author of "Me, You & 26.2"
S1|E14: Jim Marrese, Mercy Home Heroes
S1|E13: 8 Steps to Charity Running Success (Part 3)
S1|E12: Ibon Hernandez, Imerman Angels
S1|E11: Jacqueline Sheedy, a very special St. Paddy's Day Guest!
S1|E10: Brandy Freeland Kuhl, Chicago Parks Foundation / Team Chi Parks
S1|E9: Robin & Dave Dubin are AliveAndKickn in Colorectal Cancer Month!
S1|E8: 8 Steps to Charity Running Success (Part 2)
S1|E7: Dana White, Coach, Personal Trainer and Founder of Jersey Women Strong
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