Happy New Year! To celebrate last year's wins and set intentions for this year, we each share three "Got It Together"s from 2023 and three "Get It Together"s for 2024. That is, three areas where we've made meaningful strides, and three areas where we would most like to progress.
Get It Together, Got It Together, is a segment we do in most episodes, where we share something that we’d like to work on and something that’s going well for us right now. We’ve found this framing helpful to remind us that at any given moment, there are things that are working for us as well as things that aren’t. It helps us find the wins -- especially on the days where it feels like everything is falling apart -- and helps us notice that all of it is constantly shifting.
We'd love to hear your 2023 "Got It Together"s and 2024 "Get It Together"s. You can them with us at podcast@semitogether.com.
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Find us on the web for show notes and extras: www.semitogether.com
Instagram: www.instagram.com/semitogether
Facebook: https://facebook.com/semitogether
Book a Discovery Call with Melia, who coaches adults with ADHD via Zoom: www.risingspiralcoaching.com
Links:
2023's new year's episode: Ep. 74: So This Is The New Year
For 2024, how about living a truly quiet life? (Susan Cain’s Substack: The Quiet Life
Ep. 86: What Makes You Feel Alive?
Ep. 85: How Do We Navigate Difficult Anniversaries? with Tara Blumenthal
Ep. 83: Handling the Holidays with Limited Capacity
Ep. 82: Right-Sizing Our Thrills and Chills
Ep. 81: What Makes a Good Life?
Ep. 80: Finding Everyday Awe
Ep. 79: Giving Yourself Real Rest
Ep. 78: Spring Cleaning for Our Spaces and Minds
Ep. 77: Small Steps to Break Through Overwhelm
Ep. 76: What's Your Love Language? with The Dudes
Ep. 75: Finding Meaning in Adversity
Ep. 74: So This Is the New Year
Ep. 73: It's Your F'ing Holiday
Ep. 72: The Bittersweetness of Transitions
Ep. 71: How to Feel the Feels, and Why It Matters
Ep. 70: Dealing with Disappointment
Ep. 69: Get Out of Your Own Way by Knowing Your Enneagram Type, with Alicia Ross
Ep. 68: How to Set Internal Boundaries
Ep. 67: Expanding the F**k It List
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