With the world of social media continuing to grow, think about how many times you may have received criticism or negative comments and how you handled it. In this episode, Dr. Jade dives into the strategy a Next Level Human practices in order to handle such comments in a good way. He explains that it begins through the understanding that the hate received comes from people’s personal experiences and thought processes, so, in reality, it has nothing to do with you. People are going to have something to say regardless of what content you are putting out; to deal with it, Dr. Jade introduces the Hook-Story-Framework-Solution approach which helps you engage and connect with your audience. Listen in to learn how to manage criticism, positively put a break to the incoming hate and have honest conversations with people!
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Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
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Conquering Gut Disorders with Josh Dech- Ep. 266
Exercise Snacking: Boost Your Health in Minutes a Day- Ep. 265
Balancing Hormones for Weight Loss: A Woman's Guide with Dr. Beth Westy- Ep. 264
Unlocking the Secrets of Metabolic Flexibility and Weight Management- Ep. 263
The Science of Metabolic Mastery and Athletic Nutrition with Dr Jeff Graham MD and Dr Michael Donovan PhD- Ep. 262
Navigating Mental Health and Identity with Heather Heynen- Ep. 261
Individualizing Health, Fitness & Performance with Jeff Graham & Michael Donovan- Ep. 260
Unraveling Autoimmunity with Justin Janoska- Ep. 259
Rewiring Mindset and Behavior: The Art of Transformative Coaching with Kasey Jo, Orvidas- Ep. 258
Harnessing Quantum Biology With Carrie Bennet- Ep. 257
Reprogramming Unconscious Stories: Transformation and Understanding Stuck Patterns- Ep. 256
Unveiling the Power Within: Personal Stories, Biofields, and the Journey to a Fulfilling Life- Ep. 255
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Authenticity & Purpose in Love & Romance: You Grow Me Sample Chapter- Ep. 253
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Individualized Workouts: How to Train for Your Unique Metabolism & Mental State- Ep. 251
The "Metabolic Secret": Why Your Workouts Should Be Different (Based on Your Sex)- Ep. 250
Forget Habits, Change Your Story: The Secret to Manifesting Anything You Desire - Ep. 249
Embracing Heat: The Life-Changing Power of Sauna Rituals and Finnish Sisu- Ep. 248
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