Eric Edmeades is the coauthor of the newly published book, Postdiabetic, and has a passion for helping those with metabolic illness heal and achieve postdiabetic vitality. Along with being an author and continual learner, Eric also serves as a leadership speaker and entrepreneur. It was so fun to talk about the role of mindset in living a lifestyle free of metabolic illness in this episode!
WHAT WE DISCUSSED:
[7:03]- Eric’s story, including how he established the term postdiabetic and what it means.
[17:11]- What is the pertinence of behavioral changes when healing from metabolic illness?
[25:13]- How did Eric lose 35 pounds, reverse skin issues, and regain his health? How did mindset shifts contribute to his success?
[33:39]- The 9-week guide Eric detailed in his book, Postdiabetic, to reverse prediabetes and type 2 diabetes.
[50:20]- Sustaining your healing journey after diabetes.
LINKS MENTIONED IN THIS EPISODE:
Wearing blue light blocking glasses after the sun sets is a non-negotiable for me! Midwest Red Light Therapy is a trustworthy and affordable company to purchase functional red light and blue light blocking products from. Use code SHANAH for 10% off!
FOR MORE INFORMATION FROM ERIC EDMEADES:
Website: https://ericedmeades.com/
Instagram: @ericedmeades
Eric’s Company: https://getwildfit.com/
LET'S GET IN TOUCH:
Instagram: @shana.hussin.rdn
Facebook: Fast To Heal With Shana Hussin
Website: https://www.fasttoheal.info/
MY FREEBIES AND PROGRAMS:
ENROLL in Low Insulin Academy ON-DEMAND HERE! My specialty course decoding everything about reversing metabolic illness!
If you want to work with me directly- this is for you!!
Schedule a FREE, 15 minute Q&A session with me to get all your questions answered about Low Insulin Academy!
My FREE Starting Guides, a great place to learn more about the strategies I teach!
Register for my FREE webinar, You've Got Insulin Resistance and Blood Sugar Issues... NOW WHAT?!
Know the right Metabolic Lab Tests to ask for!
Metabolic Makeover Starter Course teaches you how to transition from a sugar burner to a fat burner!
BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!
Episode 186- Q&A! Fasting Before Labs, Reversing Insulin Resistance When Thin, How To Fast With Sleep Issues, Meal Plans and Recipes in My Program
Episode 185- Weight Loss and Healing Modalities You're Missing Out On With Kiera Lea
Episode 184- A Deep Dive Into Optimizing HRT with Dr. Greg Brannon
Episode 183- Opening Up About Recent Struggles and Putting New Protocols in Place
Episode 182- Alternative Cancer Treatments and the New Biology of Water with Dr. Thomas Cowan
Episode 180- Healing the Gut to Overcome Inflammation and Weight Loss Resistance with Risa Groux
Episode 179- Q&A! How I'm Addressing Cortisol and BS Issues, Waist Circumference, Fasting During Luteal Phase, Reversing Type 2 DM
Episode 178- Fast With Food?! My Experiences with the Fasting Mimicking Program
Episode 177- Moving From Hormonal Chaos to Hormonal Balance Throughout Perimenopause and Menopause with Bria Gadd
Episode 176- Why Leaky Gut Leads to Autoimmune Illness and What to do About It with Dr. Tom O'Bryan
Episode 175- HOT TOPIC! Can You Reverse Insulin Resistance While Practicing Intuitive Eating?
Episode 174- Integrating Low-Carb, CGM's, and GLP-1's to Overcome Metabolic Disease with Dr. Paul Kolodzik
Episode 173- Helping Your PETS Overcome Obesity and Metabolic Disease with Daniel Schulof
Episode 172- Q&A! Is Muscle Lost During Fasting? Should I be Hungry When Fasting? Should I Eat Low Glycemic or Low Carb?
Episode 171- From Cycle Syncing to a Smooth Menopause Transition with Jess Suchan and Candace Burch [PART 2]
Episode 170- From Cycle Syncing to a Smooth Menopause Transition [PART 1] with Jess Suchan and Candace Burch
Episode 169- Treating Cancer as a Metabolic Disease with Dr. Thomas Seyfried
Episode 168- Can Insulin Resistance Come Back Once Reversed?
Episode 167- Tap Into Your Full Health Potential Using Herbs with Dr. Bill Rawls
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
Skinquiries
Dr. Jockers Functional Nutrition