Staying hopeful is a real challenge with chronic illness — for those diagnosed and for their closest loved ones. In this episode, I invite you into a raw conversation about becoming hopeless and finding hope again in your own life. Hope is a precious resource for life with a chronic illness. It can become stretched too thin by our challenges, but we can renew and restore it with patience and support. Hope is a skill that can be learned and must be practiced.
Pain, revisited
Grief, revisited
Behavior Change, revisited
We're Back for Season 4!
Being a 'Sick' Man
Life with Multiple Sclerosis
Words have Power
Stigma, Acceptance & Mental Illness
Relax!!!
"You Don't Look Sick"
Pain isn't What You Think
Stress isn't What You Think
Fear isn't What You Think
Burnout & Compassion Fatigue
Be Kinder to Yourself
A Good Night's Sleep
Move It!
Meditation…YES!
Look on the Bright Side!
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The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
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