figureFIT! Lifestyle Coaching Podcast
Health & Fitness
In This Episode You Will Learn:
Why you need a Not-to-Do list Where forgiveness will help you most That a problem is a problem, so upgrade your problems. How the right kind of communication can heal and create powerful breakthroughsResources: Learn more about
The Goddess Manifesto LIVE-Chicago Instagram @figureFITShow Notes
Today I talk about how people search and search for that magic button to switch on, but it is actually all about things you are already doing. Today you will learn 5 ways you can breakthrough to your next level. Oh... and.... as always, some deep spiritual and philosophical talk and book recommendations at the end of the show.
Quote of the Day: "The concept YOU hold of someone determines your reality, not theirs."
Follow me on Social Media: Find me with @LizNierzwicki everywhere.
LizNierzwicki.com | figureFITlife.com
Why I Moved to Colorado
Why you are NOT doing and HOW to fix it!
What figureFIT! is to me!
What If You Were Consistent?
Create Goals SO BIG You Are Pulled Into Action
How To Achieve Any Goal
#157 Why Discipline Matters & What To Do
#156 How to get in a workout when you're SO BUSY!
#155 Show Up
#154 Do the work and then LET GO
#153 Private Victories w/ Vince Nierzwicki-Trifiletti
#152 Introducing My New Co-Host
#151 Reppin' figureFIT!
#150 The Secret Is To KNOW EXACTLY What You Want
#149 Putting Body Fat Percentages Into Perspective
#148 HOW Would YOU Parent Yourself ?
#147 - The 7 Unseen Benefits of Weight Lifting
#146 Are You Keeping Your Word to Yourself?
#145 Inspiration Monday: 3 Ways Your Ego Is Holding You Back
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