| 1 | Why I Moved to Colorado 2023-10-20 |
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| 2 | Why you are NOT doing and HOW to fix it! 2023-10-20 |
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| 3 | What figureFIT! is to me! 2023-07-27 |
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| 4 | What If You Were Consistent? 2023-02-25 |
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| 5 | Create Goals SO BIG You Are Pulled Into Action 2023-02-17 |
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| 6 | How To Achieve Any Goal 2022-11-07 |
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| 7 | #157 Why Discipline Matters & What To Do 2022-10-27 |
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| 8 | #156 How to get in a workout when you're SO BUSY! 2022-10-01 |
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| 9 | #155 Show Up 2022-09-24 |
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| 10 | #154 Do the work and then LET GO 2022-09-19 |
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figureFIT! Lifestyle Coaching Podcast
Host and international bestselling author Liz Nierzwicki brings forth expert tips in habits, nutrition science, exercise science, yoga, psychology, and entrepreneurship. Tune in weekly to hear tips, research, and fun interviews with industry's top health experts, fitness guru's, best-selling authors and other life coaching experts to give you the most practical ways to improve your life. Support this podcast: https://podcasters.spotify.com/pod/show/figurefit/support
