MAJOR GIVEAWAY STARTS TODAY!!!! Details inside the podcast episode!
Today we're talking to Brittany Braswell who is passionate about helping women ditch chronic food and body obsession using a Christ-centered approach to help them overcome the lies of diet culture and rediscover their God-given identity.
Brittany is a Registered Dietitian specialized in the treatment of eating disorders and body image. She owns a Christ-centered coaching practice for Christian women ready to break free from the bondage of food guilt and body shame.
You can learn more about Brittany here:
Needs Assessment - www.brittanybraswellrd.com/needs
Website - www.brittanybraswellrd.com
IG - www.instagram.com/brittanybraswellrd (handle - @brittanybraswellrd)
Facebook community - www.facebook.com/groups/christianwomeninrecovery
When your body won't cooperate...
How Are You Showing Up?
Is it REALLY possible to ditch dieting AND be healthy?
[BONUS] Here's The #1 Thing That Helped Me Ditch Diet Culture
WE'RE BACK! Here's Why Your Body Deserves More Than Hype
Physical and Spiritual Practices To Metabolize Emotional Pain
This one sentence will help you shed your summer body shame
"May she know her worth has nothing to do with her body" ...and other prayers for your daughter
How To Optimize Your Plate With ZERO Tracking, Counting, or Measuring
Does Your Wardrobe Match How You Feel On The Inside?
5 Ways I Prioritize My Health Through Easy Daily Rhythms
Breaking Free From Body Shame With Jess Connolly
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How To Leverage Functional Wellness In Order To Feel Your Best
Unleashing Your Inner Gumption: Insights from 'Do The Thing' with Rebecca George
Feeling Like a Fraud? Let's Talk Imposter Syndrome
Trauma Healing 101: Metabolizing Emotions and Unlocking Your Mind-Body Connection
Embodied Faith: Finding Total Body Freedom
PCOS, Hormones, and Periods... OH MY!
WELCOME BACK! It's my birthday and I have new thoughts on wellness.
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