Healing Her with Ashley LeMieux
Health & Fitness:Mental Health
Trigger Warning: Infant Loss
It’s possible to emerge from life's hardest times not just surviving but thriving. Today’s guest is relationship and resentment expert, Joy Harrington, and she has such a powerful story overcoming challenges in her marriage to loss of her baby boy Sterling, and now navigating pregnancy after loss. If you've experienced loss, grief, or struggles in your relationship, you do not want to miss what Joy has to share. Her tools for releasing resentment, communicating better with your partner, and advocating for yourself will give you so much hope. She proves that with commitment to personal and relational growth, you can come out the other side stronger.
This episode is sponsored by BetterHelp. Give online therapy a try at
betterhelp.com/ HEALINGHER and get on your way to being your best self.
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HIGHLIGHTS
05:45 Healing from trauma and grief after a partner's infidelity.
11:15 Healing resentment in a marriage after infidelity.
19:45 Tips for communication and emotional release.
24:15 How do you avoid building resentment in your relationship?
32:00 Navigating grief after losing a baby and complicated feelings of being pregnant again after loss.
42:45 Ways to manage anxiety after trauma.
49:00 What are you doing to support yourself in this pregnancy after loss?
55:15 The power of embracing emotions to find freedom.
RESOURCES + LINKS
Save your seat for Path to Peace - Our Upcoming event teaching you the 3 tools you need to move forward with Clarity!
FOLLOW
Ashley LeMieux: @ashleyklemieux
Joy Harrington: @joyharrington.ig
Learn more about your ad choices. Visit megaphone.fm/adchoices
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46. How Can I Find Myself Again After Experiencing Grief in Motherhood?
45. Ways to use social media to benefit your mental health (+ BTS of being an “influencer”)
44. How can I get my fire back when life knocks me down? (Answering YOUR questions!)
43. How Can I Handle My Grief During Mother’s Day?
42. How I lost almost half a MILLION DOLLARS as an entrepreneur and what I did about it
41. How Do I Protect My Peace? With Ashley and Mike Lemieux
40. How Can I Declutter my Brain to have Space for Myself and Hobbies Again?
39. How Can I Stay Positive and Happy Through Adversity?
38. When life knocks you down, how do you find the strength to explore new paths?
37. How do I dream again after tragedy and loss? with Richie Norton
36. What Would Me 30 Years From Now Hope For Me Today?
34. What If People Troll You On The Internet? Reacting to Mean Comments + Fatherly Advice with Father Shine
33. How Do I Build A Self-Care Routine After Trauma?
32. What if I Fail? With Suzy Hollman
31. How Do I Get My Spouse On Board With My Healing Journey? with Mike LeMieux
30. Who Am I Outside of My Relationship? with Anna Kai
29. What Does it Look Like To Pace Myself Through Life Transitions? with Latham Thomas
28. How Do I Spark Joy And Build Resilience During Challenging Times?
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