The Richard Nicholls Mental Health Podcast
Health & Fitness:Mental Health
Do you consider yourself lucky or unlucky?
I wonder if the difference between being lucky and unlucky is not necessarily what happens to you but more how you think about it.
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Challenging Gender Stereotypes
You Are Enough!
Gaslighting
Impatience
Navigating Through Uncertainty
Taking Things Personally
Self Discipline
It's Good To Talk
Self Sabotage
Ageing
Difficult Decisions
People Pleasing
PTSD
Insecure Attachment
You Can't Always Trust Your Gut
Perfectionism
Empathy
What COULD You Be Grateful For?
Hoarding
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