Happiness-Matters in Midlife - for Professional Women
Education:Self-Improvement
Take your SECOND step in coaching your negative emotions with coach Julia Seal by exploring what negative emotions actually are, in the context of Halloween and Guy Fawkes Day.
We look at the difference between Emotions, Feelings, Sensations and Moods by drawing on the world's wisdom - from the Dalai Lama and Paul Ekman's Altas of Emotions to Chip Conley's work on Emotional Equations. Then, we land a working definition for our coaching journey together.
Then, find out what's relevant for you and your happiness and success from the work done on Emotional Intelligence by Daniel Goleman, Annie McKie and the Harvard Business Review. Discover the emotional competencies you can develop for your own outstanding performance and success.
Also, learn how to expand your emotional repertoire with the help of Robert Pluchik and Dr Seuss, getting comfortable examining the nuances in your negative emotions with our powerful free coaching tools.
Start increasing your Emotional Intelligence as you discover how to feel better in your unhappiness, right now today!
There really is no better time to do this work together!
All free Coaching Tools - https://happiness-matters.coach/free/
Learn more at http://www.happiness-matters.coach or start coaching with us on Facebook at https://www.facebook.com/HappinessMattersCoach/
#3.4.BONUS – You, Planet Earth & Interbeing
#3.3.Interbeing – InterWHAT-ing Midlife Happiness?
#3.2.Bonus 🤩 Masters in Happiness Studies = off on a new adventure!
#3.1.Interbeing – 3 core relationships essential to Midlife Happiness
#3.0.TRAILER - Welcome to your Midlife Wholebeing Happiness - no matter what!
#2.32.Bonus – Happiness Month ahead... what does it mean in 2022? 🦠 🇺🇦
#2.31.Insight - Liminal Spaces of Midlife in 2022: how to really love the unknown!
#2.30.MEDITATION – Midlife Meditation 🧘 Liminal Space of Transition, Change & Uncertainty (10mins)
#2.29.MEDITATION – Midlife Meditation 🧘 Loving-Kindness Metta to expand 4 qualities of love (15 mins)
#2.28.MEDITATION – Midlife Meditation 🧘 Compassion & Loving-Kindness for you, now (10 mins)
#2.27.Bonus – Stop Toxic Conflict these holidays!
#2.26.Patterns – Magic formula to Creating Happiness!
#2.25.Bonus – How to Make it through the holidays: Relationships!
#2.24.Body – Access Inner Peace & Happiness via your Vagus Nerve!
#2.23.Bonus – Emotional Wholebeing Happiness at the Lemon Rebellion Summit (talk)
#2.22.Bonus – LIVE 🔥 How the Calendar can create Happiness in your Midlife
#2.21.Meditation – Using Writing as a Meditation Alternative
#2.20.MEDITATION – Midlife Meditation 🧘 Wholebeing Integration for when you’re raw & shredded (20 mins)
#2.19.Bonus – Interview: Lemon Rebellion Summit – how to use adversity for Wholebeing Happiness!
#2.18.Brain – The Executive-in-your Head responsible for Wholebeing
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show