Happiness-Matters in Midlife - for Professional Women
Education:Self-Improvement
It's May Day - it's Workers' Day - it's our first birthday!
Join coach Julia Seal for a celebration of the best clips from this year's podcast.
Remember Hello Kitty and Coke-a-Cola, the River of Misery and the 2 Degree Shift? How about Where's Wally, the Socrates Paradox and the Happiness Treadmill? Or changing up your brain patterns, the yin-yang of our lives or toxic emotions? Resilience - Antifragility - Laughter - Connection - Contribution - Meaning - Flow...
Enjoy looking back at the coaching we've done in Series 1: Defining - Assessing - Visioning as we craft our very own versions of "happy and successful, no matter what" - our crafted view on life and happiness that we want to devote ourselves to in this next midlife phase of our lives.
Let's celebrate with the best chocolate cake ever, Marmite scones, Champagne and a very special coaching gift for you!
"May you be Happy, May you be Free - there is no better time to coach together!"
All free Coaching Tools - https://happiness-matters.coach/free/
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#3.4.BONUS – You, Planet Earth & Interbeing
#3.3.Interbeing – InterWHAT-ing Midlife Happiness?
#3.2.Bonus 🤩 Masters in Happiness Studies = off on a new adventure!
#3.1.Interbeing – 3 core relationships essential to Midlife Happiness
#3.0.TRAILER - Welcome to your Midlife Wholebeing Happiness - no matter what!
#2.32.Bonus – Happiness Month ahead... what does it mean in 2022? 🦠 🇺🇦
#2.31.Insight - Liminal Spaces of Midlife in 2022: how to really love the unknown!
#2.30.MEDITATION – Midlife Meditation 🧘 Liminal Space of Transition, Change & Uncertainty (10mins)
#2.29.MEDITATION – Midlife Meditation 🧘 Loving-Kindness Metta to expand 4 qualities of love (15 mins)
#2.28.MEDITATION – Midlife Meditation 🧘 Compassion & Loving-Kindness for you, now (10 mins)
#2.27.Bonus – Stop Toxic Conflict these holidays!
#2.26.Patterns – Magic formula to Creating Happiness!
#2.25.Bonus – How to Make it through the holidays: Relationships!
#2.24.Body – Access Inner Peace & Happiness via your Vagus Nerve!
#2.23.Bonus – Emotional Wholebeing Happiness at the Lemon Rebellion Summit (talk)
#2.22.Bonus – LIVE 🔥 How the Calendar can create Happiness in your Midlife
#2.21.Meditation – Using Writing as a Meditation Alternative
#2.20.MEDITATION – Midlife Meditation 🧘 Wholebeing Integration for when you’re raw & shredded (20 mins)
#2.19.Bonus – Interview: Lemon Rebellion Summit – how to use adversity for Wholebeing Happiness!
#2.18.Brain – The Executive-in-your Head responsible for Wholebeing
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