Beth Shaw, founder of YogaFit and author of Healing Trauma With Yoga & Mind-Body Techniques, talks with J about the role she played in bringing yoga into the mainstream. They discuss the genesis of YogaFit and starting a multi-million dollar business out of her trunk, developing a style of practice that was appealing to gym culture, getting flak from the yoga world, spiritual interventions and inclusive language, credentialing and yoga therapy, social media, and having the courage of your convictions to offer something transformational.
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Check out J's other podcast… J. BROWN YOGA THOUGHTS.
Tessa Hillman - "Helped Along by Guides and Angels"
Sage Rountree - "Yoga for Athletes, Exercise Science for Yogis"
Godfrey Devereux - "Rendering Sutras, Spiritual Dimensions"
Josh Kane - "Home Studios, Commercial Leases, Authentic Yoga"
Eddie Ellner - "Roads Less Traveled and Spaces To Gather"
Vijay Hassin, Sharada Thompson, and Kathleen Rosenberg - "Integral Yoga Exposed"
Lizzie and Judith Lasater - "Menopause and Beyond"
Hy Brown - "Aftermath of the American Dream"
Bryan Kest - "Autobiography of an American Yogi"
Esther Ekhart - "Devotion, Surrender, and Video Production"
Noah Mazé - "Downturns and Ambiguities in Yoga Profession"
Cindy Lusk - "Making Sense of Contradictory Messages"
Ranju Roy - "Pilgrimage Into Sacred Inner Landscapes"
Dr. Lauren Tober - "The Frontline of Mental Health Care"
Ryan Kurczak - "Stepping into a Samadhi State"
Tara Stiles - "Online Influence and a Return to Creativity"
Jonathan FitzGordon - "Learning to Move and Be Well"
Paul JJ Alix - "Strict Protocols for Committed Students"
Nate Klemp - "Strategies for a Distracted and Polarized World"
Josh Thomas - "Being Expansive Amidst Deep Suffering"
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