Heal Your Story with Heidi Dellaire
Education:Self-Improvement
Are you an overly empathetic person?
If so, you may have run into this problem before.
I sure used to before I learned some healthier boundaries.
When you take on another person‘s emotions or baggage as your own, it is very easy to lose yourself in the process.
Where many empathetic people have a difficult time turning on and off their empathy, it is necessary to a certain extent or else you run the risk of ruining your own life and happiness.
So, is your empathy preventing you from living your life?
I would love to hear from you about this episode or anything else that is on your mind.
Reach out via email at hello@heididellaire.com
Book a Heal Your Story Breakthrough Intensive https://heididellaire.com/work-with-me
--- Send in a voice message: https://podcasters.spotify.com/pod/show/healyourstory/message Support this podcast: https://podcasters.spotify.com/pod/show/healyourstory/supportStop Settling in Relationships - You Deserve Better — E190
How to Handle Manipulative People — E189
How to Leave an Emotionally Abusive Relationship — E188
The Difference Between Trauma and Drama — E187
Put Positivity Into Action — E186
Boost Positive Self-Talk with Daily Affirmations — E185
The Pathway to Emotional Freedom: Emotional Regulation Mastery — E184
Setting Boundaries Versus Letting Go — E183
Nurturing Your Emotional Well-Being — E182
Empower Yourself Around Toxic People: Respond Instead of React — E181
Why You Can't Manifest Your Desires & How to Overcome Your Blocks — E180
How To Build Self Worth for Women Over Forty — E178
"Easier Said Than Done" - A Sign of Self-Betrayal and Resistance to Change — E177
Coping with Tragedy and Emotional Turbulence — E176
Healing Your Inner Child: The Road to Emotional Empowerment — E175
How to Stop Worrying All The Time — E174
Embracing Joy: Mindfulness, Gratitude, and Playfulness — E173
Negative Self-Talk Hinders Your Growth — E172
Navigating Rejection: A Path to Emotional Healing — E171
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