It’s normal for drinking to be a shared activity with friends, family, and romantic partners. So how do you change your drinking without feeling disconnected?
In this episode, you’ll learn about The Connector, one of the eight Drink Archetypes. When drinking is bonding go hand in hand, it can be hard to keep your commitments around alcohol.
The good news: you don’t have to replace your relationships when you cut back or stop drinking. Discover the real reason you feel disconnected when you say no to a drink. Learn how this archetype can bring more closeness and connection into your life.
Get full show notes and more information here: https://rachelhart.com/360
379: I'll Be Good Tomorrow
378: Overcoming the 'No Point in Stopping Now' Excuse
377: Special Occasion Drinking
376: When It’s Not What It’s Supposed to Be Like
375: The Problem with Willpower
374: How to Stay Motivated
373: What’s Wrong with a Reward?
372: Hair of the Dog
100: Lessons from the Take a Break Podcast
371: Unconscious Drinking
370: Tossing the Concept of "Being in Denial"
369: How to Move Past Shame
368: The Remedy
367: The Release
366: The Hourglass
365: The Mask
364: Dry January Mistakes
363: How to Have a Successful Dry January
362: The Escape Archetype
361: The Reward Archetype
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