𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗡𝗶𝗰𝗸 𝗕𝗮𝗴𝗹𝗲𝘆 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗳𝗼𝗿 𝗮 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗽𝗿𝗼𝘃𝗼𝗸𝗶𝗻𝗴 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗲𝘅𝗽𝗹𝗼𝗿𝗶𝗻𝗴 𝗹𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆 𝗶𝗻 𝘁𝗵𝗲 𝘀𝗽𝗼𝗿𝘁 𝗼𝗳 𝗯𝗼𝗱𝘆𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴. 𝗡𝗶𝗰𝗸 𝗯𝗿𝗶𝗻𝗴𝘀 𝗽𝗹𝗲𝗻𝘁𝘆 𝗼𝗳 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗮𝗻𝗲𝗰𝗱𝗼𝘁𝗲 𝗮𝗻𝗱 𝗵𝗶𝘀 𝘄𝗼𝗿𝗸 𝗮𝘀 𝗮 𝗰𝗼𝗮𝗰𝗵 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝘀𝗽𝗮𝗰𝗲 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗮 𝗯𝗼𝗱𝘆 𝗳𝗼𝗿 𝗹𝗶𝗳𝗲.
Competitive bodybuilding breeds extreme measures when pushing through the ranks. As we pursue success tunnel vision can take over but are we weighing up the risk vs reward that's suitable for our potential as athletes.
Discussions include:
*Physique progression
*Competing in sport
*The extremes of bodybuilding
*Relationships
*Coaching experience
*Managing expectations and being realistic
*Natural and assisted bodybuilding
*The fundamentals of physique development
*Reversing out and post show
*Gut health
*The differences between male and female bodybuilders
*Training performance and execution
Find Nick on Instagram @nick_bagley_
Watch it here: https://youtu.be/8yn1vggrPM0
Get in touch and share this episode @sarahparker_bb
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