Redefining Rest for Public Health Professionals
Health & Fitness:Mental Health
This podcast has been with me since the beginning of my business, and it’s truly been one of the highlights of my job. So, why am I ending the podcast?
Thank you all for joining me on this journey so far because I wouldn’t be here without you all. On this last episode before the podcast takes a break, hear why I’m deciding to pause the podcast in 2024, the three traps of big decision-making to look out for, and my answers to your questions about how you can continue to access my teachings and stay in touch.
Get full show notes and more information here: https://www.mckoolcoaching.com/podcast/ending-the-podcast
Podcast listeners can join my coaching program and get $500 until January 5th! Sign up for your free consultation to learn how my program can help you change what you are struggling with and achieve your goals here: mckoolcoaching.as.me/consult-podcast-listener
What Is Rest?
Stress vs. Stressors
Reducing Your Mental Load
Underscheduling & Overscheduling
Imposter Syndrome in Public Health
Dealing with Holiday Stress
How Public Health Promotes Hustle Culture
Self-Care During a Crisis
5 Ways to Prevent Public Health Burnout
Not Your Average Productivity Course
Productivity Tax
Hate Your Birthday? Listen to This...
My Public Health Burnout Story
Five Productivity Myths
“If I Don’t Do It, No One Will”...and Other Public Health Lies
6 Reminders for Going through Tough Times
Ditch Your Public Health Mentors
Three Mistakes I’ve Made as a Public Health Leader
Becoming a Confident Leader with Government Supervisor Michelle Barbieri, DVM, MS
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