Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Sometimes we find inspiration in the strangest places. A few weeks ago I attended the On Air Fest, an event for podcast creators and podcast fans.
One of my favorite presentations was given by Shima Oliaee who was one of the producers for Dolly Parton's America.
During the presentation Shima shared a number of lessons she learned from interviewing Dolly and working on the project. Dolly is clearly a woman who feels deeply. When talking about how she deals with positive and negative emotions she said, "When I feel an emotion I am fully committed to it."
This week's podcast explores what being "fully committed" to our emotions means and how we can use this idea to get more out of our tapping.
You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.
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Better results by releasing your hidden tapping agenda (Pod #610)
How to tap for tailenders (Pod #609)
Why empaths struggle with boundaries and how to tap for stronger ones (Pod #608)
The 4 Types of Resistance (Pod #607)
Your Tapping Questions Answered (Pod #606)
How to tap when your goals are getting in your way (Pod #605)
How to tap when you let yourself down (Pod #604)
How to tap for more than one issue at a time (Pod #603)
The tapping script that is written just for you (Pod #602)
15 Years of the Tapping Q&A Podcast w/ Brad Yates (Pod #601)
Tapping Tool – Self-Coaching (Pod #600)
Tapping Tool – The wisdom of a mentor (Pod #599)
How I start every tapping sessions (Pod #598)
How to stay on track while tapping (Pod #597)
The question you must ask before you sit down to tap (Pod #596)
Tailenders – The most value part of a round of tapping (Pod #595)
Tapping when you are feeling emotionally beaten up AND how to bounce back (Pod #594)
I want you to feel beautiful – Mini-Tools (Part 5) (Pod #593)
4 questions to end the day– Mini-Tools (Part 4) (Pod #592)
Step into the slipstream – Mini-Tools (Part 3) (Pod #591)
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