More people struggle with trauma than we realize. And we all cope with it in different ways.
For me, the pain of feeling like I wasn’t enough made me a troublemaker in school. Later, I turned to drugs and alcohol to fill the void. And most recently, I used achievement and expensive toys to prove myself to the world.
So, what does it look like to explore the way trauma has shaped you? And what can you do to stop hiding from the pain and start working through it?
Kyle Depiesse is the Adventure & Fulfillment Coach behind The Reaching Beyond Experience. He creates one-of-a-kind men’s experiences for high-level entrepreneurs.
On this episode of Destined to Be, I’m sharing my conversation with Kyle on the Reaching Beyond podcast, where we discuss my journey through addiction and why I used drugs so people wouldn’t find out who I really was.
I get honest about the irrational way of coping with emotions I developed in childhood and the trauma that brought on my recent nervous breakdown, challenging you to consider that building a relationship with your Creator is our true purpose on this earth.
Listen in for insight on making play an important part of your life and find out why you can’t afford NOT to invest in yourself!
Key TakeawaysHow we use hope, achievements and significance to hide from pain
My take on how the way you do one thing is the way you do everything
The irrational way of coping with emotions I developed in childhood
My journey through addiction and why I used drugs so people wouldn’t find out who I really was
How Mallory saw something in me I didn’t see in myself when we started dating
The trauma that brought on my nervous breakdown (and the therapies I’m using to work through it)
Why building a relationship with our Creator is our true purpose
Our social conditioning around alcohol and what to ask yourself re: how it impacts your life
What play looks like for me and how I see work and exercise as forms of play
Why I can’t afford NOT to invest in myself and how it benefits me in terms of time and expertise
The vulnerability and authenticity that differentiates Kyle’s groups
Connect with KyleThe Reaching Beyond Experience
Reaching Beyond—The Podcast
Kyle on Instagram
Connect with JeremiahJeremiah on Instagram
Destined to Be Podcast
Destined to Be on Instagram
Level Up Entourage Facebook Group
Text LEVEL UP to 586-600-8492
ResourcesAudible
The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma by Bessel van der Kolk, MD
Power vs. Force: The Hidden Determinants of Human Behavior by David R. Hawkins
Dr. Wayne Dyer
EMDR Therapy
75 Hard
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Battle
Gary Vaynerchuk
GoBundance
Arete Syndicate
Mallory’s Level Up VIP Coaching Program
Do you and your significant other have a mismatched desire for sex? - EP239
How to Make Time with Your Partner a Priority - EP238
A New Approach to Resolving Conflict in Your Relationship - EP237
Unveiling the Secrets to a Thriving and Lasting Relationship - EP236
How to Unlock the Power of Boundaries - EP235
How Personal Growth Transforms You & Your Relationship - EP234
Navigating Our Love-Hate Relationship with Emotions - EP233
From Triggers to Transformation: Unlocking Emotional Trust in Your Relationship - EP232
The Journey Continues Part 5 - From Burnout to Breakthroughs - EP231
Part 4 - From Resistance to Reinvention: The Power of Personal Development in Achieving Success - EP230
Part 3 - We Didn't Know What We Didn't Know - EP229
How to Build Soul-Level Trust in Your Relationship - EP228
How Taking Risks Led to a 17-Year Love Story - EP227
The Connection Between Resilience & Alignment - EP226
Challenging What the Future Holds - EP225
Setting Goals from a Place of Inspiration, Not Desperation - EP224
Beyond Positive Thinking: Why Mindset Work Alone May Not Be Enough for Transformation - EP223
Achieving Abundance Through Calm: A Deep Dive into the Law of Attraction - EP222
Unpacking Anger: Understanding the Emotion and Regulating Your Response - EP221
How to Create the Space YOU Need for Alignment and Integration - EP220
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show