In this episode we look a little more intently at the ill-defined edges of perimenopause - those bumpy borders on the way in and out - and how we can find support in those tricky transitions.
First up, I'm delighted to welcome back to the show Lara Briden, whose wealth of experience and knowledge combined with her encouraging tone is a cool and soothing balm to so many hot-flush-addled women (myself included).
Next, I sat down with fabulous film-reviewer Kate Rodger. Her perimenopausal journey has been playing out rather publicly on our screens, and her stories, openness and humour made for a killer way to wrap up Season 2!
Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.
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The marks that make us | Jenny-May Clarkson + Dean Clarkson
Otherhood: Life outside of motherhood | Kathryn van Beek & Lil O’Brien
Ducking perfectionism and the upside of failure | Dr Jin Russell
How women are catching the investing bug | Victoria Harris + Kirstien Taylor
Discovering difference: celebrating neurodiversity and ADHD | Sonia Gray
Using creativity to unlock joy | Selina Tusitala Marsh
Investing now for our golden years | Judy Bailey
Love in midlife and menopause | Niki Bezzant + Meg Cowan
Season 5 is coming Thursday 18th April!
Summer Series: Kate Rodger talks dating and menopause, going to the cinema and the power of vulnerability
Summer Series: Robert Rakete on front-footing his health, ageing authentically and keeping the romance sparkle alive
Summer Series: Miriama Kamo talks turning 50, falling off the sugar wagon, and Menopausal Hormone Therapy
BONUS: Annie Crummer and Betty-Anne Monga chat about their Auckland Arts Festival event Hear Me Roar!
BONUS: A kōrero about our bone health
The magic of female friendships | Kiri Nathan and Stacey Morrison
The power of backing yourself | Irene van Dyk
Hairy Areas: A head to toe audit | Charlotte Cook
Crashing the old boys' club of sports journalism | Suzanne McFadden
You're not alone: A conversation about vulval skin health | Dr Harriet Kennedy
Navigating the big stuff of life | Paula Penfold
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