Welcome to the Pound This podcast! As I'm getting new listeners all the time, I wanted to share with you a brief overview of what to expect listening to this podcast.
It's hard to encapsulate all the depths of this podcast in just 10 minutes. Just like it's hard to narrow down all of the factors that go into good health in just one topic.
I encourage you to please scan through my entire catalog of episodes to find a conversation that speaks to you.
As always, thank you so much for listening!
My website: https://www.amandavalentinebites.com/
My Instagram: https://www.instagram.com/youcanpoundthis/
My email: Amanda@AmandaValentineBites.com
839: Cincy Girls Who Walk With Tara Osborne
838: Jason Allen's Health Journey Through Sobriety
837: Answering Your Questions About My Life
836: Trusting Intuition - Emily Kendall's Breastfeeding Journey
835: Amanda's Diary - Elimination Diet Update
834: Meal Planning, Macros And Weight Loss Surgery With Jess Valoy
833: How Hunter Got Healthy, Lost 50 Pounds And Is Helping Others
832: Amanda's Diary - Elimination Diet
831: Doh Joy! Low Carb Bread With Founder Julie Lincoln
830: Self Care Entrepreneurship With Business Strategist Stacy Kessler
829: Amanda's Diary - To Lose Weight, Or Not To Lose Weight?
828: All About Perimenopause With Dr. Carrie Jones
827: Bringing A Lifetime Of Fitness Expertise To Team Fit With Me With Renee And Billy
826: The Secrets To Long Term Wellness Success With Matt Kasee
825: Move Beyond Surviving With Dr. Kelly McLean
824: Answering Your Mental Health Questions With Dr. Shelby Gardner
823: The Life Changing Powers Of Nature With Pam Cho
822: All About Hand Health With Dr. Noah Shaftel
821: How The Pandemic Helped Becca Love Fitness And Lose 80 Pounds
820: Three Emotional Health Money Mistakes Made During Divorce With Christine Luken
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Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)