The Richard Nicholls Mental Health Podcast
Health & Fitness:Mental Health
October 10th is World Mental Health Day, and this years focus is on suicide prevention.
Suicide is twice as common as Homicide and is the second biggest cause of death in people under 30.
In todays episode I hope to provide some insight into how to spot suicidal ideation in friends and family, and hopefully open up some conversations so as to prevent the worst happening.
Samaritans UK
116 123
www.samaritans.org
Sane UK
0300 304 7000
www.sane.org.uk
Mind
0300 123 3393
86463
www.mind.org.uk
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Job Loss
Cognitive Biases
Challenging Gender Stereotypes
You Are Enough!
Gaslighting
Taking Things Personally
Self Discipline
It's Good To Talk
Self Sabotage
Ageing
Difficult Decisions
People Pleasing
PTSD
Insecure Attachment
You Can't Always Trust Your Gut
Perfectionism
Empathy
What COULD You Be Grateful For?
Hoarding
Mindful Moments
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