Ancient Wisdom for Modern Health
Health & Fitness:Alternative Health
Confused about low carb diets or wondering about the latest incarnation - the keto or ketogenic diet? Are they healthy or harmful?
Using the ancient, eternal wisdom of Ayurveda and Ayurvedic medicine cut through the many myths of low-carb, high protein (mainly animal protein/meat diets) and remind yourself of the natural wisdom of healthy weight management through the holistic health of mind, body, and spirit. Avoid the perils of weight loss at the expense of increased risk of heart disease, cancer and impaired spiritual growth.
Show notes = markbunn.com.au
Mens's Health with Ayurveda & Yoga #58
The Ayurvedic Morning Routine: How to start your day for health & happiness (#57)
Your Quantum Mindset: How To Effortlessly Get More Of What You Want (#56)
Breath 3: The Simple Steps to Significantly Improve your Breathing (#55)
Breath Pt 2: Chewing, Mewing & Breathing Posture (#54)
Breath 1: The New Science of an Ancient Wisdom (#53)
The Science of Protection - CEO & Business Leader Health (#52)
The Incredible Power of Journalling (#51)
Kerwin Rae's Unstoppable. Intermittent Fasting, Meditation & Sun Gazing (#50)
Mental Health, Covid & The Phase Transition to Higher Consciousness (#49)
Fate or Free Will? What Control Do You Have In Life? (#48)
Yoga Pranayama Breathing Techniques - for Anxiety, Digestion, Insomnia & All-round Health (#47)
Gut Health & Microbiome: Ayurveda + Modern Science with Prof Keith Wallace (#46)
Transcendental Meditation with Bob Roth (Teacher to Hugh Jackman & Katy Perry etc) (#45)
The Future Of Business & Business Health(#44)
Maharishi Mahesh Yogi - Quotes, Consciousness and Higher Wisdom: Pt1 (#43)
The 8 Keys To A Fulfilling Life + Workplace Wellness - Sam Makhoul (#42)
Enlightened Exercise: Ayurveda, Zone States & Higher Consciousness (#41)
Your Soul's Higher Purpose & How to Have 10/10 days . . . every day. (#40)
CV-19: Vedic Astrology, Phase Transition & Spiritual Perspective Update (#39)
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