David Krantz, health expert and epigenetic wellness coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode David talks about emotionally healing the body and consciousness and how this if often the missing link to a healthy life. He breaks down his experience with psychedelics, somatic awareness, meditation, and the healing work that takes place after altering your consciousness. David shares his best tips to becoming emotionally healthy in 2021 using a number of different modalities. If you’re wondering how to emotionally heal and function optimally in everyday life, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
• How David helps people understand their bodies and performance by looking at their genetics
• Personalizing your approach to your health
• The importance of the mental and emotional piece to overall wellness and health
• Healing on a very deep level and completing the synergistic effect that biohacking offers
• How psychedelics can be used to treat a myriad of mental health conditions
• Why David combines traditional mental health therapy with psychedelics for incredible emotional breakthroughs
• Which psychedelics David has used and what they can do physiologically in the body
• The importance of the work that happens after taking hallucinogenic drugs
• Processing your past trauma after using psychedelics
• Where meditation comes into play with healing trauma and becoming emotionally healthy
• Seeing your issues or past trauma in a different perspective
• Breaking down the mystical experience
• The power of feeling unity with the world and universe
• The Alchemical Wellness Catalyst
• Understanding your wants and needs
• Integrating the dark parts of yourself
• The power of acceptance
• Shadow work and somatic awareness
Check out David on:
Website: david-krantz.com
Facebook: facebook.com/DavidKrantzEpigeneticCoach
Sponsors:
* Follow Justin on Instagram now for daily content not found anywhere else!
*Check out Justin’s new book ELITE MIND at EliteMindBook.com.
*Join our email list at EliteManMagazine.com/newsletter now!
*Get the world's best Turmeric from EliteLifeNutrition.com.
How To Master Your Life And Relationships Using Integrated Attachment Theory – Thais Gibson (Ep. 396)
How To Master Your Mind and Energy to Heal Your Body – Brandy Gillmore (Ep. 395)
Sex Advice, Gender Roles, Open Relationships, Porn Addictions, Daddy Issues, And Happiness In Today’s World – Eva Lovia (Ep. 394)
How To Reshape The Reality Of Your Present And Future Life – Michael Thornhill (Ep. 393)
The Performance Paradox – Eduardo Briceño (Ep. 392)
How To Stay Physically And Mentally Fit As You Get Older – BJ Gaddour (Ep. 391)
The Fastest And Most Effective Way To Overcome Panic Or A Major Fear – Justin Stenstrom (Ep. 390)
How To Overcome Fears Using A 100-Year-Old Psychology Technique – Justin Stenstrom (Ep. 389)
How To Condition Your Mind And Body To Do The Impossible And Become Super Human – Steven Kottler (Ep. 388)
Failure Vs. Success – Justin Stenstrom (Ep. 387)
Stop Taking These 3 Workout Supplements – Justin Stenstrom (Ep. 386)
Why Depression Can Be Great For You – Justin Stenstrom (Ep. 385)
Do NOT Eat This Fake Superfood – Justin Stenstrom (Ep. 384)
Why You Need To Cleanse Every Day – Justin Stenstrom (Ep. 383)
Why You Should Supplement With Vitamins And Minerals – Justin Stenstrom (Ep. 382)
How Much Exercise You Need Every Week – Justin Stenstrom (Ep. 381)
Are Fish Oil Supplements Good For You And Should You Take Them? – Justin Stenstrom (Ep. 380)
How To Spend Your Time Wisely (What NOT To Do!) – Justin Stenstrom (Ep. 379)
How To Purify Your Air To Keep Out Mold, Smoke, Dust, Chemicals, Bacteria, And Viruses – Justin Stenstrom (Ep. 378)
How To Cultivate Inner Peace No Matter How Chaotic Things May Be – Charles Clay (Ep. 377)
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories