Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
In most areas of my life, I have found that taking some time to think about what I am trying to accomplish and my motivation sets me up for a better outcome.
I am more present to the action I am taking. I am more attentive to what is and is not working. And I am much more likely to take the most effective actions because I'm clear about what I am trying.
This is especially true with tapping. Without clarity on what you are trying to achieve with a round of tapping, it is easy to jump from issue to issue without ever completely clearing any one issue. It is also hard to gauge whether or not to continue tapping on an issue without a clear sense of your goal.
Last weekend I led a mindset expansion day for a number of my students. We spent close to four hours tapping on those niggly internal limiting beliefs that hold us back from creating authentic lives that we love.
To start the day, we did some tapping around the group's intentions for the day. It was a powerful round of tapping and it was the perfect set-up for a powerful day of transformation.
This is something you can do before every round of tapping to get even more benefit out of your sessions.
In this week's podcast I teach you how I set my intention for a tapping session AND I include the tapping we did as a group.
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Better results by releasing your hidden tapping agenda (Pod #610)
How to tap for tailenders (Pod #609)
Why empaths struggle with boundaries and how to tap for stronger ones (Pod #608)
The 4 Types of Resistance (Pod #607)
Your Tapping Questions Answered (Pod #606)
How to tap when your goals are getting in your way (Pod #605)
How to tap when you let yourself down (Pod #604)
How to tap for more than one issue at a time (Pod #603)
The tapping script that is written just for you (Pod #602)
15 Years of the Tapping Q&A Podcast w/ Brad Yates (Pod #601)
Tapping Tool – Self-Coaching (Pod #600)
Tapping Tool – The wisdom of a mentor (Pod #599)
How I start every tapping sessions (Pod #598)
How to stay on track while tapping (Pod #597)
The question you must ask before you sit down to tap (Pod #596)
Tailenders – The most value part of a round of tapping (Pod #595)
Tapping when you are feeling emotionally beaten up AND how to bounce back (Pod #594)
I want you to feel beautiful – Mini-Tools (Part 5) (Pod #593)
4 questions to end the day– Mini-Tools (Part 4) (Pod #592)
Step into the slipstream – Mini-Tools (Part 3) (Pod #591)
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