The Richard Nicholls Mental Health Podcast
Health & Fitness:Mental Health
One question that I get asked quite often is "What's the difference between a fear and a phobia?"
In short, a fear of something is fairly rational, even if we might think that there's no need for us to fear it, the fear still makes some sense. If someone has a fear of public speaking that makes sense, although what there probably fearing is rejection from their peers but it still makes sense.
Whereas a phobia...
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