Rachel’s back with a solo update on what’s been happening in her world and the exciting launch of MenoClarity.
She talks about:
- An update on her mum post breaking her hip
- Adapting to a new way of living
- The fluctuation of mental capacity
- Digital exclusion and Internet upgrade issues
- Levels of customer service for older people and how those need to change
- The wonders of the Amazon Alexa Show
- Her trip to the Philippines
- Working remotely and more wonders of technology
- Setting up MenoClarity – who the team is and their aims
- Creating unbiased balance when it comes to menopause
- Stopping the climate of fear and creating better narratives for all women especially young ones
- Questioning the over promotion of hormone therapy and especially as a preventative medicine
- The original source of the menopause as a hormone deficiency narrative – the 1966 book Feminine Forever, financed by HRT manufacturers
- How the women in the Blue Zones do not owe their long healthful lives to hormone therapy
- Use of the phrase medical gaslighting to shut down discussion
- International Women’s Day and what older women need to thrive
- Equity versus equality
And more!
If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you’re listening.
Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book
The paperback can be purchased on Amazon or other online retailers:
UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.
Recommended by the Sunday Times.
Feedspot #3 in best midlife podcasts and #15 in best women over 50 podcasts worldwide.
You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com.
Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.
Follow Rachel on:
Facebook: facebook.com/magnificentmidlife
Instagram: instagram.com/magnificentmidlife
Linkedin: linkedin.com/in/rachellankester
Twitter: twitter.com/MagnifMidlife
Pinterest: pinterest.co.uk/MagnificentMidlife1
Youtube: youtube.com/channel/UCEteu6Z2mW1z1wnHiVB08uw
Tiktok: tiktok.com/@magnificent_midlife
165 Midlife update, solo with Rachel
164 The power of herbs for menopause with Hannah Charman
163 Finding what works at midlife with Dr Maria Luque
162 Discovering the joy of volunteering with Ann Marie Jackson
161 The embodied experience of postmenopause with Stella Duffy
160 Staying strong and healing well with Dr Kristie Ennis
159 Black menopause and staying curious with Pamela Windle
158 Being a veteran with Cat Corchado
157 Midlife update, solo with Rachel
156 Staying fit as we age with Elaine Reynolds
155 Healing through memoir with Sherry Sidoti
154 Preventing midlife burnout with Dr Sola Togun-Butler
153 Getting to grips with the crisis of care with Emily Kenway
152 Getting back on stage with Josephine Pembroke
151 Becoming a digital publisher with Amanda O'Brien
150 Finding the true truth with Ann Marie McQueen
149 Creating a career you love with Carolyn Parry
148 Why we need more MenoClarity
147 Looking after women's health with Dr Cathleen Brown
146 Writing your story with Julia Brewer Daily
Create your
podcast in
minutes
It is Free
Voices of Misery Podcast
House of Whimsical Terror
Just Dumb Enough Podcast
Stuff You Should Know
Timcast IRL