From Sobriety To Recovery: An Addiction Recovery Podcast
Education:Self-Improvement
Ep #288: Have you ever wondered why some people choose not to share their sobriety journey with everyone? It's not about hiding; it's about protecting your truth. Let's explore the importance of setting personal boundaries, avoiding stigma, and maintaining healthy relationships. We'll delve into why focusing on the present and future, avoiding unwanted pity, and controlling your narrative matter. You'll learn how to create safe spaces for sharing and why it's crucial to pick and choose who you speak your truth. Your story is powerful, and not everyone deserves to hear it, let alone have earned the right to hear it.
Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.
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It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
The fallacy of making up for lost time
Regrets and forgiving yourself in early sobriety
How forgetting is sobriety's greatest ally
Your Blueprint for Sobriety Success: Constructing New Habit and Behaviors
Getting out of debt as part of your sobriety and recovery journey
Prioritizing what you want most over what you want now
Deciding how to respond to anxiety, stress, and the unexpected
Recovery is saying YES to yourself and NO to your self-judgements
10 Keys to make or break your sobriety (early or longterm)
Am I running hot, burning down, or burning out?
How personal, familial, and societal roles effect your recovery
Mastery in the moment: Stop being the reason you don't succeed
How biases are controlling and directing your mind and life
Early sobriety, anxiety, anger, and automatic negative thoughts (ANTS)
Four Quotes and a Historical & Psychological Diatribe on Humanity
The price is goodbye: Things to stop doing in your addiction recovery
How to support someone in addiction recovery
7 things to avoid in early sobriety
7 Years Sober: Humility, Gratitude, and Integrity
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